45: Mental Health, Harm and Healing with Artist and Author Tracey Yokas

45: Mental Health, Harm and Healing with Artist and Author Tracey Yokas

In this powerful episode of Conversations for Couples, Julie and David Bulitt are joined by artist, author, and mental health advocate Tracy Yoka Kos, whose memoir Bloodlines: A Memoir of Harm and Healing explores her family’s painful but inspiring journey through mental illness, eating disorders, and the complicated healing process that followed.

Tracy shares the story of her daughter’s sudden descent into severe anorexia, depression, and anxiety following the unexpected death of Tracy’s mother—and how it impacted not only their daughter’s life, but their marriage and personal histories. Tracy opens up about her own background with trauma, her late diagnosis of chronic PTSD, and the emotional hurdles she and her husband faced in learning to support their daughter and themselves.

The conversation dives deep into parenting under pressure, the dynamics between partners during a crisis, the generational impact of trauma, and the role of creativity in healing. Tracy also discusses how mixed media art became a tool for emotional regulation and self-care—and how she now helps others reconnect with themselves through creative practices.

📖 Learn more about Tracy & her book:
🌐 https://www.tracyyokacreates.com

📘 Bloodlines: A Memoir of Harm and Healing — Available wherever books are sold

🎧 Subscribe for more honest conversations about love, parenting, and the complexities of real relationships.



Connect with Julie & David Bulitt
🌐 Website: https://www.thebulitts.com
📸 Instagram: @thebulitts
📺 YouTube: @TheBulitts

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15: How Did You Get Here? With Author, Scott Montgomery

15: How Did You Get Here? With Author, Scott Montgomery

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11 Heinä 202425min

14: Divorce Done Differently with Christy Zlatkus

14: Divorce Done Differently with Christy Zlatkus

Welcome to "Conversations for Couples," where today we explore a revolutionary approach to family law with Christy Zlatkus, founder of Z Family Law. Unlike traditional divorce proceedings, Christy’s f...

27 Kesä 202426min

13: Fathers, Foster Care and Faith

13: Fathers, Foster Care and Faith

Welcome to a special Father's Day edition of "Conversations for Couples," where we are thrilled to host our friends, Rob and Reece, two incredible fathers and founders of the international nonprofit C...

13 Kesä 202432min

12: Conquering Mismatched Sex Drives

12: Conquering Mismatched Sex Drives

Welcome back to "Conversations for Couples," where today's episode delves into the intricate dance between sex and spirituality in relationships. Julie and David Bulitt, married for over 37 years, sha...

6 Kesä 202420min

11: Unraveling Divorce: Top Reasons Couples Part Ways

11: Unraveling Divorce: Top Reasons Couples Part Ways

Welcome back to "Conversations for Couples," where today's episode dives into the complex world of divorce. Join us as we explore the most common reasons couples decide to part ways. From infidelity a...

23 Touko 202418min

10: Sex, Spirituality, and Survival: An Intimate Love Tale Journey

10: Sex, Spirituality, and Survival: An Intimate Love Tale Journey

Welcome to "Conversations for Couples," where today’s episode ignites the passion with "Spice It Up: 5 Ways to Rekindle the Flame in Your Relationship." Julie and David Bulitt dive into the essential ...

9 Touko 202429min

9: Embracing Change: Navigating Identity and Relationships in the Queer Community

9: Embracing Change: Navigating Identity and Relationships in the Queer Community

In this enlightening episode of "Conversations for Couples," we delve into the nuanced world of queer relationships with special guest Sarah Neeley, a psychotherapist and clinical director at the LGBT...

25 Huhti 202425min

8: Shake it up! 5 Can't Miss Ways to Fire Up Your Relationship

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Welcome to "Conversations for Couples," where today’s episode ignites the passion with "Spice It Up: 5 Ways to Rekindle the Flame in Your Relationship." Julie and David Bulitt dive into the essential ...

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