Ep 11: Challenging the status quo to support your thyroid with Mary Shomon
In this episode, listen to our conversation with Patient Advocate & Health Coach Mary Shomon. Mary shares her thyroid journey, how to challenge the status quo to support your health, and misconceptions among thyroid patients. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
25 Kesä 202042min
Ep 10: Self-trust meditation with Whitney Aluyon
In the season we are in, we are learning the value of monitoring what we consume and its effects on us physically, emotionally, and mentally. Self-care coach Whitney Aluyon guides us through a short meditation to tune out the noise and tune into self-trust. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
27 Maalis 20206min
Ep 9: A guided meditation for better sleep
Listen to this guided meditation to release stress and rest well. This meditation will help you clear your mind and reset your awareness so you can sleep deeply and wake up refreshed. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
16 Maalis 202012min
Ep 8: Does hypothyroidism cause night sweats?
In this episode of My Thyroid Health, we discover if low thyroid hormone can affect body temperature regulation and lead to night sweats. What you will learn: How the thyroid controls body temperature What causes night sweats? How to effectively combat night sweats Check out our blog and read the full article here. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
28 Helmi 20205min
Ep 7: Is Botox safe to use with Hashimoto’s?
In this episode of My Thyroid Health, you will learn what to consider using this neurotoxin if you have Hashimoto's. What you will learn: What is Botox? How is Botox used? Is Botox safe? Side effects of Botox Considerations for Botox and Hashimoto's Who should not use Botox Where to find a reputable provider A note from Paloma Health Check out our blog and read the full article here. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
27 Helmi 20206min
Ep 6: What is subclinical hypothyroidism?
In this episode of My Thyroid Health, we learn what subclinical hypothyroidism is and whether it requires medical treatment. What you will learn: What is subclinical hypothyroidism Symptoms of subclinical hypothyroidism Causes of subclinical hypothyroidism Progression to overt hypothyroidism Treatment for subclinical hypothyroidism A note from Paloma Health Check out our blog and read the full article here. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
26 Helmi 20204min
Ep 5: Back to basics on weight Loss and hypothyroidism
In this episode of My Thyroid Health, Wellory expert, Jeni Fahy, shares tips for the essentials of healthy eating, especially when navigating hypothyroidism. What you will learn: Nutrition principals Why you need to drink more water Why vegetables are crucial The impact of sugar Limiting packaged foods A note from Paloma Health Check out our blog and read the full article here. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
25 Helmi 20204min
Ep 4: Thyroid Yoga with Fern Olivia
In this episode, we chat with with Fern Olivia, the founder of Thyroid Yoga to chat about the benefits of yoga for your thyroid health. About Paloma Health: Paloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.
13 Joulu 201932min
