The Subtle Art Author, Mark Manson: How To Rebuild After Burnout

The Subtle Art Author, Mark Manson: How To Rebuild After Burnout

In this episode, we’re joined by Mark Manson, bestselling author of The Subtle Art of Not Giving a F***. We start at the exact moment his book became a global bestseller.
Mark says that when it blew up he was the most depressed he’d been since his teens and explains why success did not fix him.


Mark unpacks the hedonic treadmill and the cost of constant chasing and how your identity can get tangled with performance, sharing raw stories of burnout, grief, and the hard choices that forced him to stop ‘performing’.


He offers simple practices he used to rebuild direction and meaning. Listen as Mark walks you through the fallout, the recovery, and the small actions that changed everything. You’ll hear questions to test your own relationship with success.


Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/heights20

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Amanda Staveley: The Untold Story Behind Newcastle's £300M Takeover (E370)

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Sometimes the biggest reset doesn’t come from doing more, but from zooming out far enough to see what really matters.That’s exactly what productivity expert Ali Abdaal does every year, with a practice...

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Nicolas Hamilton: Beyond Being Lewis' Brother & My Fight to Be Seen For Who I am (E369)

Nicolas Hamilton: Beyond Being Lewis' Brother & My Fight to Be Seen For Who I am (E369)

Nicolas Hamilton is a British racing driver who has defied the odds to make his mark in motorsport while living with cerebral palsy. As the younger brother of Lewis Hamilton, the most successful F1 dr...

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What Episodes Should You Play for Your Kids - And Why?

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If you could choose just one conversation for your kids to listen to, what wisdom would you want them to take away? In this powerful episode, Jake and Damian explore the timeless lessons that go beyon...

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Why Building Trust Beats Being Liked, with Martin Lewis

Why Building Trust Beats Being Liked, with Martin Lewis

Trust is one of those things we all rely on, yet rarely stop to examine. We know when it’s there, we know when it’s broken, but how is it built, and how do you keep it when the pressure is at its high...

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Craig Bellamy: Why I Had to Hide Behind a Persona & How I Lead Wales With Honesty (E368)

Craig Bellamy: Why I Had to Hide Behind a Persona & How I Lead Wales With Honesty (E368)

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