George Haas, Regulating the 'Fear Mind'
George Haas has worked as a filmmaker, an artist, a doorman at "every major nightclub in New York City" in the '80s, and now he's a meditation teacher in Los Angeles, but even his meditation journey h...
25 Huhti 201847min
Ezra Klein, How We Interact with Politics Matters
Vox's editor-at-large and journalist Ezra Klein, formerly of The Washington Post, has made a name for himself as a political commentator, finding context within the chaos of our political scene and ex...
18 Huhti 20181h 24min
Janice Marturano, How to Be a Better Boss
Janice Marturano was a vice president at General Mills working on the Pillsbury merger deal in 2000 when she lost both her parents, and began a regular meditation practice as a way to soothe stress at...
11 Huhti 20181h 14min
Daniel Pink, 'When' Can Make a Big Difference
"All of us in our lives make decisions about when to do things. 'When should I work out? When should I do this kind of work, when should I do that kind of work? When should I start a project, when sho...
4 Huhti 20181h 7min
Andrea Petersen, Untangling from Anxiety
When author and Wall Street Journal reporter Andrea Petersen was diagnosed with an anxiety disorder at age 20, she was relieved to finally have a name for the thing that had controlled most of her lif...
28 Maalis 201857min
Lewis Howes, Former Pro-Athlete on Removing 'Mask of Masculinity'
As a former pro-football player and two sport All-American, world-record holding athlete, Lewis Howes built his life around being the tough, "get back up and play" jock, and it took him a long time to...
21 Maalis 20181h 7min
Hansa Bergwall, Reminding Us That We Die So That We Live
The WeCroak app, which sends reminders that you're going to die -- five times a day, is not meant to be morbid, founder Hansa Bergwall said, but to make us stop and appreciate the moment we're living ...
14 Maalis 201846min
Lt. Col. Jannell MacAulay, Teaching 'Mental Push-ups' in US Air Force
Dr. Jannell MacAulay, a lieutenant colonel and flight instructor in the United States Air Force with over 3,000 flying hours as a combat veteran, sees mindfulness meditation as national security asset...
7 Maalis 201849min
