Bonus Episode: Stretching, Range of Motion, Tiger Woods x BBM, Low Back Pain, and More!

Bonus Episode: Stretching, Range of Motion, Tiger Woods x BBM, Low Back Pain, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.

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New Stuff:


Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Episode #291: Stroke and Lifting During Stroke Rehab

Episode #291: Stroke and Lifting During Stroke Rehab

May is National Stroke Awareness Month and on this podcast, Drs. Baraki and Feigenbaum discuss risk factors for stroke, how exercise can help, and more. Citations:https://docs.google.com/document/d/1o...

11 Touko 20241h 13min

Episode #290: Reaction to Huberman's Back Pain Podcast and April 2024 Research Review

Episode #290: Reaction to Huberman's Back Pain Podcast and April 2024 Research Review

Drs. Baraki and Feigenbaum recent research on genetics along with its interplay with exercise and obesity risk, taxes on sugar sweetened beverages, and Huberman's low back pain podcast. https://www.ba...

2 Touko 20241h 13min

Episode #289: 3 Most Common Rehab Mistakes

Episode #289: 3 Most Common Rehab Mistakes

Drs. Baraki and Feigenbaum discuss common mistakes made during rehab.https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/ Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbellm...

26 Huhti 20241h 12min

Episode #288: When Going To The Gym Goes Wrong (#3)

Episode #288: When Going To The Gym Goes Wrong (#3)

Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after exercise goes wrong.Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbellmedicine.com/seminars/New S...

23 Huhti 20241h 8min

Episode #287: Great Debates in Health and Fitness (Part 5)

Episode #287: Great Debates in Health and Fitness (Part 5)

Drs. Baraki and Feigenbaum debate controversial topics in health and fitness.Website:www.barbellmedicine.comUpcoming Seminars: https://www.barbellmedicine.com/seminars/New Shirts: https://www.barbellm...

18 Huhti 20241h 20min

Episode #286: Is Protein Really More Filling?

Episode #286: Is Protein Really More Filling?

Dr. Feigenbaum discuss the research on protein and satiety, along with how it affects weight management. Papers:https://docs.google.com/document/d/1vIkmyPnGaCpfchTTwfcnfh1FU4oRlc6Hfzz3o7LRL4Y/edit?usp...

15 Huhti 202432min

Episode #285: Nicotine

Episode #285: Nicotine

Drs. Baraki and Feigenbaum discuss the effect of nicotine on health and performance. Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9622611/https://pubmed.ncbi.nlm.nih.gov/2267009/ https://pubme...

9 Huhti 20241h 4min

Episode #284: When Going To The Gym Goes Wrong (#2)

Episode #284: When Going To The Gym Goes Wrong (#2)

Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym.Papers:Case #1 https://journal.chestnet.org/article/S0012-3692(20)33344-4/fulltext Case #2 https:/...

2 Huhti 20241h 3min

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