Bonus Episode: Stretching, Range of Motion, Tiger Woods x BBM, Low Back Pain, and More!

Bonus Episode: Stretching, Range of Motion, Tiger Woods x BBM, Low Back Pain, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.

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New Stuff:


Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Episode #260: The Weird Science of Fasting

Episode #260: The Weird Science of Fasting

Dr. Feigenbaum talks about intermittent fasting.Resources:https://docs.google.com/document/d/1R6mFNmvlEM9Rullj8lb2BP5PugVese56b3JpqtUx0Hg/edit?usp=sharing Upcoming Seminars: https://www.barbellmedicin...

11 Joulu 202317min

Episode #259: How Fast Are Strength And Size Lost?

Episode #259: How Fast Are Strength And Size Lost?

Dr. Feigenbaum talks about detraining.Resources:https://docs.google.com/document/d/1T0kr80YozrqVklvlibwbn7mLLcLyaRoT2RtV6spwxB4/edit?usp=sharingUpcoming Seminars: https://www.barbellmedicine.com/semin...

8 Joulu 202325min

Episode #258: December 2023 Research Review

Episode #258: December 2023 Research Review

Drs. Baraki and Feigenbaum review the latest research on spot reduction and artificial sweeteners. Resources:Spot Reductionhttps://pubmed.ncbi.nlm.nih.gov/38010201/ NNShttps://www.nature.com/articles/...

6 Joulu 202343min

Episode #257: Tiger Woods is Back

Episode #257: Tiger Woods is Back

Dr. Feigenbaum discuss Tiger Wood's return to golf this past weekend at the 2023 Hero World Challenge.Resources:https://docs.google.com/document/d/17BDMGIQZ8SwTQcRHwj8V1bUhtm_yiD0D9ib6JAyMbEI/edit?usp...

4 Joulu 202314min

Episode #256: Vegan vs Omnivore Diets in Twins

Episode #256: Vegan vs Omnivore Diets in Twins

Dr. Feigenbaum discuss a brand new study comparing twins eating either a vegan or omnivorous diet. Papers:https://docs.google.com/document/d/1co35NpAnv4rd1BEewJPz5w-JG_wKeK-5sB8mmhNzgLQ/edit?usp=shari...

1 Joulu 202311min

Episode #255: Dietary Inflammation

Episode #255: Dietary Inflammation

Drs. Baraki and Feigenbaum discuss dietary inflammation. Papers:https://docs.google.com/document/d/1BqBXUy7vyr2rg0XPdiQ1CbXbEikmyophytWYLEleHmU/edit?usp=sharingUpcoming Seminars: https://www.barbellme...

29 Marras 202359min

Episode #254: Lengthened Partials

Episode #254: Lengthened Partials

Dr. Feigenbaum discusses lengthened partials.Papers:https://docs.google.com/document/d/1CRiyZTMYwhSkV8ZsD07MD6Qr5k9c01Ok3OZhbwhmYIQ/edit?usp=sharingUpcoming Seminars: https://www.barbellmedicine.com/s...

27 Marras 202310min

Episode #253: Weird Science (Gravitostat Theory)

Episode #253: Weird Science (Gravitostat Theory)

Dr. Feigenbaum discusses the weird science of the gravitostat theory.Papers:https://docs.google.com/document/d/1m-tsD7fyGnjt9wtCbKMk0bDzEBuqX-0DyVYhGE_2OJw/edit?usp=sharingUpcoming Seminars: https://w...

24 Marras 202310min

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