Jake Prusha: 100 Murphs in 100 Days & Breaking the Silence on Mental Health
In this episode I sit down with Jake Prusha — Coast Guard vet, mental health advocate, and someone who’s been through the it. Jake opens up about his battles with depression and anxiety, the reality o...
20 Syys 20251h 55min
The Shift Ch. 2 | The "Mental Quantum Leap" Framework We Teach
Want help implementing these systems? Click here: https://www.combatfitness.co/apply?el=youtubeDownload the free ebook "Crash Course: How To Eat Train & Recover Like a Pro" Here:https://drive.google.c...
6 Huhti 202527min
Ep. 32 - Deep Dive: Exposing The Fitness Industry's $1B "Motivation" Scam
Want help implementing these systems? Click here: https://www.combatfitness.co/slof?el=podcastIf you're new to my channel, welcome! I'm Scott, the Founder and Director of Combat Fitness. We began by c...
28 Helmi 202524min
The Shift | Chapter 1: Breaking Free from the Cycle
Are you tired of reliving the same day over and over, feeling stuck in a loop that hinders your growth? In Chapter 1 of The Shift series, we delve into the reasons behind this stagnation and introduce...
21 Helmi 202515min
Introducing: Combat Fitness ONE
The next evolution of fitness is here.For years, we’ve been refining, testing, and optimizing this system. Now, it’s finally live.Combat Fitness ONE isn’t just an upgrade—it’s a complete transformatio...
15 Helmi 20255min
Ep. 31 - Perfect Resets: Brutal Honesty About What Is Keeping You Stuck
If you're new to my channel, welcome! I'm Scott, the Founder and Director of Combat Fitness.We began by creating fitness programs for young guys entering the military and have since evolved into offer...
5 Helmi 202512min
Ep. 30 - FREE VIDEO COURSE: Nutrition Foundations
If you're new to my channel, welcome! I'm Scott, the Founder and Director of Combat Fitness. We began by creating fitness programs for young guys entering the military and have since evolved into offe...
1 Helmi 202519min
