#01 - Tim Ferriss: depression, psychedelics, and emotional resilience
The Peter Attia Drive2 Heinä 2018

#01 - Tim Ferriss: depression, psychedelics, and emotional resilience

Excited to kick off the podcast with special guest and close friend Tim Ferriss, lifehacker, podcaster extraordinaire, and author of multiple best-selling books that includes The 4-Hour Workweek, The 4-Hour Body, Tools of Titans, and Tribe of Mentors.

In this podcast we cover mental health, depression, and our mutual interest in psychedelics as potential therapeutic agents. Tim talks both experientially and from his own deep dive into the literature of psychedelics and mental health. Tim is shifting his focus from investing in startups to funding experiments that he hopes will establish more reliable knowledge and therapeutic options for those suffering from anxiety, depression, and addiction.

Tim also shared his list of acquired wisdom he returns to most reliably, which might be worth the price of admission alone.

We discuss:

  • Tim's history of depression and his TED Talk on his close call with suicide [11:15];
  • The type of thinking that triggers Tim's downward spirals [17:15];
  • Tim's transformative experience with ayahuasca [48:45];
  • How Tim's experience and research has led him to focus on furthering the science on psychedelics and mental health [53:00];
  • What some of the meditation modalities, and meditation apps, are out there, why meditation can be so hard to do, but also worthwhile to stick with [1:13:00];
  • Why Tim made a big commitment (more than $1 million) to funding scientific research, and to psilocybin and MDMA research, in particular [1:31:00];
  • From all the habits and tools that Tim has learned, the five things that he returns to most reliably [2:33:00];
  • And more.

Learn more at www.PeterAttiaMD.com

Connect with Peter on Facebook | Twitter | Instagram

Jaksot(433)

#206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more

#206 - Exercising for longevity: strength, stability, zone 2, zone 5, and more

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, we have pulled together a va...

9 Touko 20221h 14min

#205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)

#205 - Energy balance, nutrition, & building muscle | Layne Norton, Ph.D. (Pt.2)

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Layne Norton holds a Ph.D. in nutritional sciences and is a physiq...

2 Touko 20222h 55min

#204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D.

#204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D.

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Nir Barzilai, Director of the Institute for Aging Research at the ...

25 Huhti 20222h 29min

#203 - AMA #34: What Causes Heart Disease?

#203 - AMA #34: What Causes Heart Disease?

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter dives deep into the...

18 Huhti 202216min

#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes

#202 - Peter on nutrition, disease prevention, sleep, and more — looking back on the last 100 episodes

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this second edition of the "Strong Convictions, Loosely Held" e...

11 Huhti 20221h 57min

In remembrance of Sarah Hallberg, D.O., M.S. (Ep. #162 Rebroadcast)

In remembrance of Sarah Hallberg, D.O., M.S. (Ep. #162 Rebroadcast)

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: Today's episode of The Drive is a rebroadcast of the conversation with Sarah Hallberg (rele...

4 Huhti 20222h 17min

#201 - Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2)

#201 - Deep dive back into Zone 2 | Iñigo San-Millán, Ph.D. (Pt. 2)

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Episode Description: Iñigo San-Millán is an internationally renowned applied physiologist and a previous guest o...

28 Maalis 20222h 45min

#200 - AMA #33: Hydration—electrolytes, supplements, sports drinks, performance effects, and more

#200 - AMA #33: Hydration—electrolytes, supplements, sports drinks, performance effects, and more

Become a Member to Listen to the Full Episode View the Show Notes Page for This Episode Episode Description: In this "Ask Me Anything" (AMA) episode, Peter discusses all things related to hydration, ...

21 Maalis 202219min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
rss-narsisti
puhu-muru
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
terapiassa
rss-nautinto
audio-sport-juoksu
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
fitnesskulmapodcast
fitnessvastaanotto
rss-addiktit
rss-kyykkya-ja-kuoharia