#13 - Brett Kotlus, M.D.: How to look younger while you live longer

#13 - Brett Kotlus, M.D.: How to look younger while you live longer

This episode explores the question of how we can maintain a naturally youthful look as we get older. Brett — a New York City oculofacial plastic surgeon who specializes in both non-surgical and surgical cosmetic and reconstructive procedures of the eyes and face — shares some remarkably practical advice on everything from the most extensive procedural options, down to the simple steps one can do themselves, starting today, that can make a tremendous impact. Brett also discusses how to pick a provider you trust while you're sorting through the ever-growing list of facial treatments and cosmetic procedures.

We discuss:

  • History of medical training that led to Brett's current interests [5:00];
  • What changes occur that make skin look older over time? [8:00];
  • How to avoid the "unnatural" look associated with cosmetic surgery [17:00];
  • Facial augmentation, fixing eye-bags, and picking the right provider [22:15];
  • Common botox mistakes, and how to do it right [37:30];
  • Protect and rejuvenate your skin with these 3 main tools [46:30];
  • Latest trends in cosmetic industry, botox, cryolipolysis, the various forms of facials, and PRP [1:05:00];
  • Importance of picking a provider you trust, rather than a device you want [1:31:30];
  • Future of the cosmetic field [1:33:00]; and
  • More.

Learn more at www.PeterAttiaMD.com

Connect with Peter on Facebook | Twitter | Instagram.

Jaksot(433)

#376 - AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more

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#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.

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The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)

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#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.

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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Antonio Bianco is a world-renowned physician-scientist and expert ...

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#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications

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#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.

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Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)

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