#42 - Avrum Bluming, M.D., and Carol Tavris, Ph.D.: Controversial topic affecting all women—the role of hormone replacement therapy through menopause and beyond—the compelling case for long-term HRT and dispelling the myth that it causes breast cancer

#42 - Avrum Bluming, M.D., and Carol Tavris, Ph.D.: Controversial topic affecting all women—the role of hormone replacement therapy through menopause and beyond—the compelling case for long-term HRT and dispelling the myth that it causes breast cancer

In this episode, Avrum Bluming, hematologist, medical oncologist, and emeritus clinical professor at USC and Carol Tavris, social psychologist and author of Mistakes Were Made (But Not By Me), discuss their collaboration on their recent book, Estrogen Matters. Their book takes on the very polarizing and confusing topic of hormone replacement therapy for women suffering with symptoms of menopause. In many ways, the story and history of HRT is in striking parallel to the bad science that led up to the dietary guidelines being set forth in 1980. Carol and Avrum make a compelling case that most women benefit greatly from being on postmenopausal hormone replacement therapy, and can do so without increasing their risk of breast cancer. We also cover the history of HRT, the impact of the Women's Health Initiative, and take a deep dive into each of the clinical conditions for which HRT should be considered, such as cardiovascular disease, neurodegenerative disease, and osteoporosis, to name a few.

We discuss:

  • The background of Carol and Avrum, and the impetus for writing Estrogen Matters [8:45];
  • The sad early history of hormone replacement therapy, treatments for prostate and breast cancer, and the difference between the treatment of women vs. men [14:00];
  • What hormones do, and why they drop off rapidly in women compared to gradually in men [20:15];
  • Mistreatment of women leading to great skepticism [23:45];
  • Breast cancer vs heart disease: Comparing the incidence and mortality in women [27:00];
  • Case studies of women suffering symptoms of menopause [30:00];
  • What are Carol and Avrum's true motivations in this endeavor? [32:45];
  • The changing perceptions of HRT, the impact of the Women's Health Initiative (WHI), and the problems with the WHI [37:45];
  • Is this one big conspiracy? The uncanny resemblance of the story of HRT and how the dietary guidelines were created [46:00];
  • Why people (falsely) think estrogen causes a 25% increase in breast cancer, and a lesson in absolute vs. relative risk [57:15];
  • The truth about progesterone and cancer risk, and the best types of estrogen and progesterone to be taking [1:09:00];
  • The Women's Health Initiative: the reported findings, walking back their bold claims, and their hesitance to admit they were wrong [1:17:45];
  • Brain benefits of HRT, Alzheimer's disease in women, and estrogen as a preventative treatment for AD [1:22:45];
  • The impact of HRT on heart disease, the ideal time to start HRT, and the risks associated with HRT [1:26:45];
  • The benefits of estrogen on bone health, and the incidence and mortality of hip fractures [1:33:15];
  • Colon cancer: Can HRT reduce the risk of colon cancer? [1:38:15];
  • Diabetes: Can HRT reduce the risk of developing diabetes? [1:40:30];
  • The downsides of hormone replacement therapy (HRT) [1:41:30];
  • How to approach your doctor who may already have a very strong point of view about HRT [1:42:15];
  • What kind of research needs to be done to answer the remaining questions about the benefits and risks of HRT? [1:48:30];
  • Cancer: Our evolving understanding and the future of treatment [1:59:15];
  • Welcoming the critics: Avrum and Carol want to start a conversation [2:02:00];
  • Are there racial differences in benefits and risks with HRT? [2:04:15];
  • The reactions to Estrogen Matters, and why it is a must read [2:09:15];
  • HRT after a diagnosis of breast cancer [2:13:45]; and
  • More.

Learn more at www.PeterAttiaMD.com

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#09 - David Sabatini, M.D., Ph.D.: rapamycin and the discovery of mTOR — the nexus of aging and longevity?

#09 - David Sabatini, M.D., Ph.D.: rapamycin and the discovery of mTOR — the nexus of aging and longevity?

In this episode, my good friend David Sabatini delves into his extensive work with the mechanistic target of rapamycin—better known as mTOR—and rapamycin. The compound rapamycin is the only known phar...

13 Elo 20181h 11min

#08 - Tom Bilyeu: nutrition, fasting, meditation, mindset, immortality, and the secret formula of fulfillment

#08 - Tom Bilyeu: nutrition, fasting, meditation, mindset, immortality, and the secret formula of fulfillment

Tom Bilyeu is the founder of Impact Theory and a co-founder of Quest Nutrition. In this episode, among the highlights, Tom provides powerful insight he's gained through his pursuit of fulfillment whic...

6 Elo 20181h 38min

#07 - Deep Dive: Lp(a) — what every doctor, and the 10-20% of the population at risk, needs to know

#07 - Deep Dive: Lp(a) — what every doctor, and the 10-20% of the population at risk, needs to know

Pronounced, el-pee-little-a, this lipoprotein is simply described as a low density lipoprotein (LDL) that has an apoprotein "a" attached to it...but Lp(a) goes far beyond its description in terms of i...

30 Heinä 20181h 16min

#06 - D.A. Wallach: music, medicine, cancer screening, and disruptive technologies

#06 - D.A. Wallach: music, medicine, cancer screening, and disruptive technologies

D.A. Wallach is a true polymath: recording artist, songwriter, essayist, investor, and so much more. In this episode, among the highlights, D.A. provides compelling and colorful insight into how the m...

23 Heinä 20182h 19min

#05 - Dom D'Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer

#05 - Dom D'Agostino, Ph.D.: ketosis, n=1, exogenous ketones, HBOT, seizures, and cancer

Dom digs deep into the research and application of ketogenic diets, exogenous ketones, hyperbaric oxygen treatment, and treating cancer with a metabolic approach. Plus, we lost track of the number of ...

16 Heinä 20182h 43min

#04 - AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more

#04 - AMA #1: alcohol, best lab tests, wearables, finding the right doc, racing, and more

In his first "Ask Me Anything" episode, Peter answered your questions submitted to him via Twitter. We discuss: What are Peter's thoughts on alcohol consumption and health? [4:00] What are the best l...

9 Heinä 20182h 13min

#03 - Ron Krauss, M.D.: a deep dive into heart disease

#03 - Ron Krauss, M.D.: a deep dive into heart disease

Whenever I'm stumped on a patient case or in my thinking about lipids, Ron is one of the first people I turn to for insight. Ron is recognized globally for his research into lipidology and has worn ma...

2 Heinä 20181h 56min

#02 - Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more

#02 - Rhonda Patrick, Ph.D.: the performance and longevity paradox of IGF-1, ketogenic diets and genetics, the health benefits of sauna, NAD+, and more

Rhonda and I go on a Nerd Safari into the jungle of health, nutrition, fitness, performance, and longevity. We visit IGF-1 and whether there's a tradeoff of having high or low levels. We discuss the P...

2 Heinä 20181h 49min

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