388 - How to Gain Self-Worth and Stop Comparing Part 2

388 - How to Gain Self-Worth and Stop Comparing Part 2

Today brings us to part 2 in our series on our discussion about self-worth and comparison, with this part focusing more on the comparison aspect. We'll be covering how comparison can affect your relationships with not only significant others and peers, but also with yourself. We'll talk about some research done on comparison, and end things with some ways to stop comparing yourself to others and an exercise to explore your strengths that can be found here: https://www.therapistaid.com/worksheets/strengths-exploration Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(520)

522 - The Power of Denial: Are You Lying to Yourself?

522 - The Power of Denial: Are You Lying to Yourself?

Today we're tackling a heavy topic: denial. Most of us have dealt with this at one point or another, especially when it comes to relationships, whether it's denial that that relationship is over or wh...

25 Maalis 202558min

521 - Finding Fairness in Non-monogamy

521 - Finding Fairness in Non-monogamy

Today we're talking about equity, equality, and fairness in all relationships, but particularly non-monogamous ones. We'll discuss the differences between equity and equality, perceived fairness, equi...

18 Maalis 20251h 2min

520 - Do You Treat Your Partner Worse Than You Treat Your Friends?

520 - Do You Treat Your Partner Worse Than You Treat Your Friends?

Today we're chatting about romantic relationships, friendships, and the ways we often treat the two differently. Why do we think of our romantic partners as our most intimate and important connections...

11 Maalis 202553min

519 - Competing for Attention: Why Your Partner's Distraction Hurts

519 - Competing for Attention: Why Your Partner's Distraction Hurts

Today we're talking about attention and attentiveness as a relationship resource. It's natural for us to want to feel loved, important, and listened to, especially by our partners and family. But dist...

4 Maalis 202557min

518 - Talking to Kids about Non-Monogamy (with Evolving Love)

518 - Talking to Kids about Non-Monogamy (with Evolving Love)

Today we're answering some more listener questions, and we're also being joined by Abbey and Liam from the Evolving Love Project to get their perspectives on non-monogamy and parenting. We'll be discu...

25 Helmi 20251h 5min

517 - Breaking the Approval Cycle

517 - Breaking the Approval Cycle

Today we're talking about the need for approval many of us feel every day and the impact it can have on our relationships. We're discussing what approval-seeking and people-pleasing are, whether seeki...

18 Helmi 202554min

516 - Is Solo Polyamory Right For You?

516 - Is Solo Polyamory Right For You?

This week we're focusing on solo polyamory! We'll be covering what solo polyamory is, its variations and the different forms it can take, and why you might want to be solo polyamorous. We'll also go i...

11 Helmi 202550min

515 - Romanticization: Friend or Foe?

515 - Romanticization: Friend or Foe?

Today we're talking about romanticization and its role in our relationships, our lives, and more. We all idealize something, whether it's a place, a person, or a choice, but what happens when our idea...

4 Helmi 202558min

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