Pt 2: Using Breathwork to Heal Trauma and Calm Your Mind | Stuart Sandeman

In part two, Clare Pooley opens up about the feelings of shame that surrounded her early days of sobriety, and how starting her blog helped navigate the initial period of alcohol-free living.Plus, Cla...

6 Tammi 36min

Happy New Year Stompers! To mark Dry January, we’re releasing a special mini-series exploring what alcohol-free living is actually like, to hopefully encourage you to give it a go yourself in 2026.Thi...

5 Tammi 32min

In part three, Professor Gina Rippon unpacks whether there are any tangible differences between male and female brains, what brain imaging can tell us about autism and how stereotypes and early childh...

31 Joulu 202522min

In part two, Professor Gina Rippon explains how autistic women have been historically overlooked, the ways autism presents differently in women compared to men and how the ‘male spotlight’ effect has ...

30 Joulu 202529min

Gina Rippon is Professor Emeritus of Cognitive NeuroImaging at Aston University, and is a leading researcher in understanding how autism shows up differently in women and girls.There seems to be a con...

29 Joulu 202526min

In part three, Katherine Templar Lewis and Dr Alex George discuss tools you can use to improve your uncertainty tolerance, how you can change your mindset to be more positive and why uncertainty can b...

24 Joulu 202519min

In part two, Katherine Templar Lewis unpacks why uncertainty is such a big problem among women and young people in particular, the four things people worry about the most and whether you can ever trul...

23 Joulu 202524min

Katherine Templar Lewis is a creative scientist, who specialises in neuroscience and neuroaesthetics. Katherine is also part of The Uncertainty Experts, who have been running interactive experiments e...

22 Joulu 202528min