How People-Pleasing, Perfectionism, And Burnout Are Actually Trauma Responses With Dr. Thema

How People-Pleasing, Perfectionism, And Burnout Are Actually Trauma Responses With Dr. Thema

What’s really holding you back from the life you want? In this powerful conversation, Emma Grede sits down with Dr. Thema Bryant — psychologist, author, and pastor — to unpack the hidden stories, unresolved trauma, and self-sabotaging patterns that keep us from thriving. Together, they dive into: Why so many of us are standing on our own wings — and how to stop. The surprising ways fear of failure (and even fear of success) shapes our choices. Why women are conditioned to shrink their power — and how to reclaim it. The lingering scars of the pandemic we still haven’t healed. Practical tools for setting boundaries, rewriting old narratives, and living whole. Dr. Thema doesn’t just explain the psychology — she offers real steps for anyone ready to stop running, face the pain, and move from surviving to thriving. If you’ve ever felt exhausted, unworthy, or stuck, this episode will give you the clarity and courage to finally break free. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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From a Basement to a Billion Dollar Brand: The Greatest Founder Story You Never Heard

From a Basement to a Billion Dollar Brand: The Greatest Founder Story You Never Heard

Monique Rodriguez built Mielle Organics from her basement into a billion-dollar brand and did it without a blueprint. In this episode of Aspire, Monique shares the real story behind building one of t...

26 Maalis 1h 20min

The AI Lessons That Will Change How You Operate

The AI Lessons That Will Change How You Operate

Allie K. Miller has been working in AI for nearly 20 years, and she says most of us aren't even close to using these tools to their full potential. Today, she's going to teach us exactly how to change...

24 Maalis 1h 14min

Money Rules Everyone Should Know

Money Rules Everyone Should Know

In this episode, Emma sits down with financial educator and entrepreneur and everyone’s RichBFF, Vivian Tu to unpack why women are still the least likely to talk openly about money  and what it ultima...

19 Maalis 1h 16min

What Growing Up in Chaos Actually Teaches You (Rich Kleiman)

What Growing Up in Chaos Actually Teaches You (Rich Kleiman)

Emma has known Rich Kleiman for 20 years. In all that time, they've never talked about where he actually came from, until now. What came next was one of the most honest conversations we've had on the ...

17 Maalis 1h 30min

How to Change Careers Without Starting From Scratch

How to Change Careers Without Starting From Scratch

Sometimes you can reach a point in your career when everything looks right on paper, but feels completely wrong.  And wanting something different doesn’t make you ungrateful, it signals growth.  But ...

12 Maalis 24min

Why Financial Education is the Best Investment You Can Make (Tori Dunlap)

Why Financial Education is the Best Investment You Can Make (Tori Dunlap)

The truth is, most of us weren’t taught how to manage our money, we were taught not to talk about it.  From salary transparency and investing to honest discussions about debt and risk, women are left...

10 Maalis 1h 34min

Negotiation Starts Before You Enter the Room

Negotiation Starts Before You Enter the Room

Mori Taheripour is one of the leading negotiation experts in the country,  but her most important lesson may be this: negotiation has nothing to do with conflict and everything to do with knowing your...

5 Maalis 1h 5min

How to Scale While Keeping Your Brand Intact (Kelly Wearstler)

How to Scale While Keeping Your Brand Intact (Kelly Wearstler)

Kelly Wearstler is one of the most influential designers in the world,  but her real genius may be how she turned taste into a scalable multi-million dollar business. Over the years, she’s built a co...

3 Maalis 1h 8min

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