Redefining Balance & Success: Radhi Devlukia and Milan on Self-Mastery & Purpose

Redefining Balance & Success: Radhi Devlukia and Milan on Self-Mastery & Purpose

Do you ever feel overwhelmed by your own thoughts and habits?
Are you curious how spiritual wisdom can shape modern routines?
Do you want to build a life that actually feels nourishing—not just productive?
Are you avoiding pain—or learning how to let it teach you something deeper?
Do you believe you need to be perfect before starting something meaningful?

In this special crossover episode of A Really Good Cry, Radhi Devlukia shares a soulful, kitchen-side conversation originally recorded for her friend Milan’s podcast. While cooking sticky hoyen udon noodles and a vibrant calcium-rich smoothie from her bestselling cookbook Joyful, Radhi and Milan dive deep into what it truly means to nourish yourself—from your food, to your thoughts, to your spiritual inputs.

Radhi opens up about her evolving understanding of wellness, revealing why she filters everything she watches, listens to, and eats to manage anxiety and stay aligned with her purpose. She shares how she balances being an entrepreneur and a modern-day yogi, and why showing up authentically online—even without makeup—is an act of personal power.

Milan, a self-mastery coach and founder of The Untethered Self-Mastery Club, brings powerful insights on discipline, surrender, and the importance of solitude. He explains how all life experiences are neutral until we define them, and why choosing to be seen means giving up control over others’ perceptions.


Together, they explore:

  • The spiritual consequences of what you watch, hear, and consume
  • Why routines should serve your mind, body, and soul—not your ego
  • What it means to play to your strengths rather than fit into societal roles
  • How pain gives meaning to joy—and why surrender is the key to growth
  • Lessons from the Bhagavad Gita on purpose, action, and detachment.


This episode is a gentle but powerful reminder that your life is shaped by what you allow in—just like a dish is shaped by its ingredients. Whether you’re building a business, healing anxiety, or just trying to show up more intentionally each day, this conversation will meet you where you are.


Follow Radhi:
https://www.instagram.com/radhidevlukia/
https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ
https://www.facebook.com/radhidevlukia1/
https://www.tiktok.com/@radhidevlukia

Follow Milan:
https://www.instagram.com/miilan
https://x.com/untethrd
https://www.untethrd.club/

See omnystudio.com/listener for privacy information.

Jaksot(100)

Why You Never Feel Good Enough (And How to Change That) with Dr Julie Smith

Why You Never Feel Good Enough (And How to Change That) with Dr Julie Smith

Tired of fighting your inner critic?Struggling to say no without guilt?Why does comparison feel so painful, and how do we use it to grow instead?Do your friendships feel more like nostalgia than conne...

29 Heinä 202555min

Say Less, Mean More: How to Stop Filling Space Just to Be Heard

Say Less, Mean More: How to Stop Filling Space Just to Be Heard

Why do we rush to fill silence even when there's nothing more to say?Are you using filler words to hide your nerves or to prove you're still interesting?What are you trying to cover up with “like,” “u...

22 Heinä 202519min

How to Stop Sabotaging Your Love Life; Logan Ury on Dating Myths, Green Flags & Why You’re Still Single

How to Stop Sabotaging Your Love Life; Logan Ury on Dating Myths, Green Flags & Why You’re Still Single

Are your unrealistic expectations the reason you’re still single?Do you actually want a partner, or just a “perfect” person who doesn’t exist?Is your dating app profile keeping you single without you ...

15 Heinä 20251h 9min

Living with Grief Before Loss – How to Find Peace During Difficult Times

Living with Grief Before Loss – How to Find Peace During Difficult Times

Can you mourn someone who’s still alive?What would you say if you knew time was short? In this honest and deeply moving episode of A Really Good Cry, Radhi Devlukia shares her experience of “living gr...

8 Heinä 202532min

What Every Woman Should Know About Money: Vivian Tu on Debt, Saving, and Investing

What Every Woman Should Know About Money: Vivian Tu on Debt, Saving, and Investing

Have you ever felt anxious talking about money—even when you’re doing everything “right”?Are you working hard but still not sure where your money is going?Are you afraid of investing because it feels ...

1 Heinä 20251h 1min

You're Not Bored, You’re Disconnected - 5 Tips to Romanticize Your Life

You're Not Bored, You’re Disconnected - 5 Tips to Romanticize Your Life

Do you ever feel like your life is on autopilot?Could romanticizing life be the key to feeling connected?Are you mistaking peace for boredom?Are you stuck in a cycle of waiting for the “big moments” t...

24 Kesä 202526min

Healthy Skin 101 with Dr Noreen - What Every Woman Should Know About Her Skin (Especially Melanin-Rich )

Healthy Skin 101 with Dr Noreen - What Every Woman Should Know About Her Skin (Especially Melanin-Rich )

Are you overwhelmed by skincare trends and wondering what actually works?Do you feel like skincare advice wasn’t made with your skin in mind?Are you constantly switching products but still not seeing ...

17 Kesä 20251h

Why Are You Always Arguing with Your Partner? How to Break the Cycle and Prevent Miscommunication

Why Are You Always Arguing with Your Partner? How to Break the Cycle and Prevent Miscommunication

Are gender roles quietly running your relationship?Do you keep arguing over the same small things with your partner?Is your partner's mess really the problem — or is it what it represents?Are you conf...

10 Kesä 202525min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-pitaisko-erota
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
rss-pt-paahtio
terapiassa
rss-narsisti
paritellen
rss-hanna-tikander
junnut-pelissa
rss-kuumilla-aalloilla
rss-duodecim-lehti
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
rss-mighty-finland-podcast
rss-sanelunpurku-podcast
rss-lihavuudesta-podcast