409: Sydney Marathon | Zurich Diamond League Final | Tom Do Canto & Ellie Pashley

409: Sydney Marathon | Zurich Diamond League Final | Tom Do Canto & Ellie Pashley

409: Sydney Marathon | Zurich Diamond League Final | Tom Do Canto & Ellie Pashley

This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.

Ellie Pashley keeps an eye on Sydney during the long run. Brad gingerly restarts his running and makes a call for the rest of the year. Brady recaps his experience on the streets of the Sydney Marathon.

This week's running news is presented by Axil Coffee.

Hailemaryam Kiros of Ethiopia won the Sydney Marathon in an all-comers record of 2:06:06, just holding off compatriot Addis Gobena, with Eliud Kipchoge finishing 9th place. Haftu Strintzos was the first Australian to win the National Marathon Championship in 2:11:27, ahead of Tom Do Canto second in 2:13:25 and Brett Robinson third in 2:15:00. Sifan Hassan sets the all-comers record in 2:18:22 ahead of Brigid Kosgei. Leanne Pompeani was the first Australian to cross in 2:24:47 the fastest on Australian soil, with Jessica Stenson second in 2:28:56 and Lisa Weightman third in 2:29:34.

Zach Facioni and Jenny Blundell each won the 10k event.

Tom Do Canto joins the show to recap his performance and the atmosphere on his way to second place to the Australian Championship. Official Results https://runnerstribe.com/latest-news/records-fall-as-sydney-marathon-steps-onto-global-stage-hassan-and-kiros-lead-the-charge/?fbclid=IwY2xjawMhBu9leHRuA2FlbQIxMQABHghqVsel0MBk6suj8kenvHbe-36kHrxwObYwQXz2avjtMAxlN7s4T7ZEb8XO_aem_m9L3-Hic6aUIt9C-XzODNQ

Jessica Hull went out hard in the 1500m final in the Zurich Diamond League but was ultimately unable to hold off winner Nelly Chepchirchir, coming second in 3:57.02 with Linden Hall finishing fast in third in 3:57.44. Sarah Billings ran 1:58.76 in the 800m, while in the women’s 3000m Georgia Griffith ran 8:41.36 for fourth place with Rose Davies running 8:46.11. Niels Laros won the 1500m in a Dutch National Record of 3:29.20, while Jimmy Gressier was the surprise packet winning the 3000m in 7:36.78. Zurich Diamond League Results

Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au

Crokes on the Loose unloads on niche world records getting airtime while the Whispers wait around the official World Championships selection, as well as Andy Buchanan dealing with a significant injury in the lead up to Tokyo.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week’s question is “What are your strategies for staying motivated during solo runs?” Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

Patreon Link: https://www.patreon.com/insiderunningpodcast

Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

Join the conversation at: https://www.facebook.com/insiderunningpodcast/

To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Jaksot(400)

427: World Cross Country Championship Preview | New Years Racing in Spain | The Running Company Canberra

427: World Cross Country Championship Preview | New Years Racing in Spain | The Running Company Canberra

427: World Cross Country Championship Preview | New Years Racing in Spain | The Running Company Canberra This weeks episode is sponsored by Nordictrack, Their range includes premium treadmills, cross ...

6 Tammi 1h 50min

426: 2025 Year Review | Tony Roca Díaz

426: 2025 Year Review | Tony Roca Díaz

426: 2025 Year Review | Tony Roca Díaz Brad gets back to doing a workout outside on holiday then looks back at his year. Julian goes through the reality of newborn twins, as he looks back on his year ...

30 Joulu 20252h 22min

Shoe Geeks - December 2025

Shoe Geeks - December 2025

The last Shoe Geeks ep of the year is here for you. It's got all their highlights for the year, talking running shoe awards with definitions included. Catch Nitta at: https://www.sparc.com.au/staff/mi...

29 Joulu 20251h 14min

425: Kristian Ulriksen | Albie Thomas Mile | Vic Milers Club

425: Kristian Ulriksen | Albie Thomas Mile | Vic Milers Club

425: Kristian Ulriksen | Albie Thomas Mile | Vic Milers Club   This episode is powered by Shokz, the world leading open ear headphones pioneer. Big news——Shokz Christmas Sale is here, with up to 32% o...

23 Joulu 20252h 21min

424: Zatopek:10 2025 | Australian World XC Team announced | European XC Championships

424: Zatopek:10 2025 | Australian World XC Team announced | European XC Championships

424: Zatopek:10 2025 | Australian World XC Team announced | European XC Championships  This episode is powered by Shokz, the world leading open ear headphones pioneer. Big news——Shokz Christmas Sale i...

16 Joulu 20251h 54min

423: Valencia Marathon | US XC Championships | Top 10 Aussie Road Races

423: Valencia Marathon | US XC Championships | Top 10 Aussie Road Races

423: Valencia Marathon | US XC Championships | Top 10 Aussie Road Races This weeks episode of Inside Running Podcast is proudly brought to you by CD Joinery Bluff 2 Boat Ramp Fun Run.  Enter today - ...

9 Joulu 20252h 33min

422: Cam Myers | World XC Trials | Mizuno HyperWarp Pure Review

422: Cam Myers | World XC Trials | Mizuno HyperWarp Pure Review

422: Cam Myers | World XC Trials | Mizuno HyperWarp Pure Review This episode is powered by Shokz, the world leading open ear headphones pioneer. Big news——Shokz Christmas Sale is here, with up to 32...

2 Joulu 20251h 46min

Shoe Geeks - November 2025

Shoe Geeks - November 2025

Catch the latest from the shoe geeks as they talk what's up in the running shoe world.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by...

28 Marras 202555min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-kuumilla-aalloilla
rss-kyykkya-ja-kuoharia
meditaatiot-suomeksi
puhu-muru
fitnessvastaanotto
rss-pt-paahtio
paaasia-podcast
selviytyjat-tarinoita-elamasta
rss-uplevel-by-sonja-hannus
rss-vapaudu-voimaasi
terapiassa
onnen-kuplia
rss-rakas-mielenterveyteni
paritellen