Dave Tate's Table Talk3 Syys 2025

#367 The Foot Mechanic Secrets Powerlifters Don't Know | Chris Duffin

Chris Duffin is a world-class strength athlete, inventor, and entrepreneur known for pushing life to the extremes—performance, competence, and achievement. He is the founder of Kabuki Strength and advisor to companies like Bearfoot Shoes and LiftLab, blending engineering, biomechanics, and human performance into transformative products and education.

A record-holding powerlifter, Chris is the only person to squat and deadlift 1000+ lbs for reps and holds the Guinness World Record for the heaviest sumo deadlift. His innovations impact professional sports teams, military branches, and thousands of athletes worldwide.

Raised in extreme adversity, Chris overcame homelessness and a chaotic childhood to become a top student, engineer, and entrepreneur. He is also a sought-after keynote speaker, author, and thought leader in personal development. Father of three and husband to a Canadian chef, he balances family life with building businesses, mentoring others, and pursuing his love of adventure.

https://www.chrisduffin.com/

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#390 Why You Should Be HAPPY When You Miss a Lift | David Raymond

David "Dumptruck Dave" Raymond is a 34-year-old father, stepfather, and grandfather from a small town in Illinois, and one of the strongest 165-lb lifters in the world. He started as a 148-lb lifter,...

30 Joulu 20252h 15min

#389 Why I Smash My Head on the Bar (The Truth About Psych-Ups) | Justin Zottl

Justin Zottl — Canada's strongest powerlifter (All-Time Total). From national champion cyclist to 2300+ totals, Justin breaks down winning American Pro 3 three weeks after herniating L5, why standards...

23 Joulu 20252h 29min

#388 Westside Barbell vs. KneesOverToes: The Truth About Longevity | Ben Patrick

Ben Patrick (Knees Over Toes Guy) — founder of ATG (Athletic Truth Group), coach, and educator turning deep-range knee strength into scalable programs used by athletes, parents, and schools. Website ...

16 Joulu 20251h 58min

#387 The Promise I Made at John Meadows' Grave | Cris Edmonds

Protégé of the late John Meadows, Cris has spent over 18 years competing and coaching, helping bodybuilders and serious lifters achieve stage-ready physiques without compromising their joints, digesti...

9 Joulu 20252h 24min

#386 Why SBD Days Are Ruining Your Joints (The Truth About Frequency) | Stuart Locke

Stuart Locke is a champion powerlifter, coach, and owner of Kodiak Barbell, which specializes in athlete mentoring, rehabilitation, and individualized programming. He's also the Director of Strength S...

2 Joulu 20252h 31min

#385 Why The Best Strength Coaches Are GHOSTS | Colton Razo & Michael Silbernagel

On episode 385 of Dave Tate's Table Talk Podcast Dave sits down with Strength & Conditioning Coaches Colton Razo and Michael Silbernagel. Colton Razo — Assistant Strength & Conditioning Coach for Tr...

25 Marras 202548min

#384 How to Combine Powerlifting and Running Without Losing Gains | Alex Viada

Alex Viada is a coach, educator, and founder of Complete Human Performance (CHP). He's best known for pioneering the modern Hybrid Athlete methodology—training strength and endurance concurrently with...

18 Marras 20253h 3min

#383 A 1200lb Squatter's Guide to Handling Pain & Pressure Under the Bar | John Ruoppo

John Ruoppo is an elite American powerlifter, coach, and gym owner based in Massachusetts. He's the All-Time World Record holder in the 308 lb single-ply squat (1,075 lbs) and has posted best competi...

14 Marras 20252h 7min