Heart Rate Variability Podcast4 Syys 2025

This Week In HRV Edition

Featured Studies

Wu, Y-R., Su, W-S., Lin, K-D., & Lin, I-M. (2025). Effect of Heart Rate Variability Biofeedback on Cardiac Autonomic Activation and Diabetes Self-Care in Patients with Type II Diabetes Mellitus. Applied Psychophysiology and Biofeedback, 50(3), 315–327. https://link.springer.com/article/10.1007/s10484-024-09666-x
Kula, Y., Iversen, Z., Levine, A.D., & Gidron, Y. (2025). Does Vagal Nerve Activity Predict Performance in a Naval Commando Selection Test? Applied Psychophysiology and Biofeedback, 50(3), 349–357. https://link.springer.com/article/10.1007/s10484-025-09702-4
Addleman, J.S., Lackey, N.S., Tobin, M.A., et al. (2025). Heart Rate Variability Applications in Medical Specialties: A Narrative Review. Applied Psychophysiology and Biofeedback, 50(3), 359–381. https://link.springer.com/article/10.1007/s10484-025-09708-y
Wu, D-W., Yang, P-C., & Lin, I-M. (2025). Effects of Heart Rate Variability Biofeedback on Pulmonary Indicators and HRV Indices Among Patients with COPD. Applied Psychophysiology and Biofeedback, 50(3), 383–394. https://link.springer.com/article/10.1007/s10484-024-09664-z
Yang, P-C., Lin, I-M., & Wu, D-W. (2025). Effects of Heart Rate Variability Biofeedback on Enhancing Self-Efficacy, Quality of Life, and Six-Minute Walk Test in Patients with COPD. Applied Psychophysiology and Biofeedback, 50(3), 403–416. https://link.springer.com/article/10.1007/s10484-025-09689-y
Bufo, M.R., Guidotti, M., Lemaire, M., et al. (2025). Autonomic Disequilibrium at Rest in Autistic Children and Adults. Applied Psychophysiology and Biofeedback, 50(3), 465–480.
https://link.springer.com/article/10.1007/s10484-025-09696-z
Chakraborty, H., Vinay, A.V., Sindhu, R., & Sinha, R. (2025). Exploring the Immediate Effects of Nadi Shuddhi Pranayama on Heart Rate Variability Among Young Adults. Applied Psychophysiology and Biofeedback, 50(3), 525–533.

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Jaksot(106)

Ana Miranda Talks Heart Rate Variability and Allostatic Load

In this episode, Matt Bennett interviews Ana Miranda about her research on HRV, allostatic load, and the stress response.

12 Maalis 41min

This Week In HRV - Episode 28

In this week’s episode of The Heart Rate Variability Podcast: This Week in HRV Edition, we explore seven newly published studies that highlight the remarkable breadth of heart rate variability researc...

10 Maalis 21min

This Week In HRV - Episode 27

In this week’s episode, host Matt Bennett explores the expanding frontier of heart rate variability as a bridge between subjective stress, neural adaptability, physiological arousal, and early cogniti...

3 Maalis 20min

Dr. Inna Khazan Different Options to get the Most of HRV Biofeedback

In this episode, Matt Bennett interviews Dr. Inna Khazan about how people can use different options to maximize their biofeedback practice.

26 Helmi 33min

This Week In HRV - Episode 26

In this week’s episode, host Matt Bennett moves beyond environmental stressors to explore the biological architecture that governs our autonomic responses. From the inflammatory milieu of coronary art...

24 Helmi 20min

This Week In HRV - Episode 25

In this week’s episode of The Heart Rate Variability Podcast: This Week in HRV Edition, we explore five new studies that highlight the remarkable breadth of heart rate variability research — from the ...

17 Helmi 25min

Dr. Tommy Rhee's Innovative Approach to Regenerative Health

In this episode, Matt Bennett interviews chiropractor Dr. Tommy Rhee about his utilization of heart rate variability in his innovative approach to regenerative health, recovery, and performance.

12 Helmi 55min

This Week In HRV - Episode 24

In Episode 24 of the Heart Rate Variability Podcast, we explore five recent studies that span trauma recovery, personality theory, migraine prediction, heart failure monitoring, and fundamental vagal ...

10 Helmi 11min

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