204 What’s Really Underneath Eating When You’re Not Hungry, and How to Rewrite Your Relationship with Food with Lisa Schlosberg
There is always a deeper story behind emotional eating, and in this episode Inna and guest Lisa Schlosberg open up the layers most people never connect to food. They explore the moments when you eat w...
11 Joulu 202550min
203 Get the Benefits of Fasting Without Actually Fasting - In a Way That Supports Your Thyroid and Actually Works for Hashimoto’s with Renée Fitton
Fasting is everywhere these days, but most traditional fasting approaches are too harsh when you have Hashimoto’s. Long stretches without food can feel destabilizing, draining, and completely unrealis...
4 Joulu 202545min
202 How to design your home to support your thyroid and Hashimoto’s with HGTV’s Sabrina Soto
Your surroundings can either calm your body or keep it in constant overdrive. In this episode, HGTV designer Sabrina Soto shares how the way we organize, decorate, and even rest inside our homes direc...
13 Marras 202543min
201 You Don’t Have to Do It All With Hashimoto's: Boundaries, Burnout, and Delegation with Renee Warren
This episode will change how you think about stress, support, and what it really means to “do it all” with Hashimoto’s.Renee Warren joins Inna to share how she built a thriving business, raised two ba...
30 Loka 202550min
200 Hashimoto’s and PANS/PANDAS: The autoimmune connection every parent needs to know with Dr. Nancy O’Hara
If you’ve ever wondered whether your own Hashimoto’s could be connected to what’s going on with your child’s health, this conversation will open your eyes.In this episode, Inna sits down with Dr. Nanc...
16 Loka 202555min
199 GLP-1s, Microdosing and Thyroid Inflammation: What Hashimoto’s Patients Need to Know with McCall McPherson, PA
GLP-1s are everywhere right now, but most people may not use them in the best way especially with thyroid issues. McCall McPherson joins Inna to explain why standard dosing creates all the side effect...
2 Loka 202542min
198 What No One Told You About The Connection of Progesterone, Estrogen, and Hashimoto’s with Dr. Felice Gersh (Part 2)
In this second part of my conversation with Dr. Felice Gersh, we shift the focus to progesterone and what it really means for your health. You’ve probably heard that progesterone is only important if ...
18 Syys 202550min
