Ep. 257: Is Your Thyroid Quietly Rewiring Your Brain?
Brain fog that won’t lift. Crushing fatigue. Mood changes, anxiety, headaches, or memory slips that make you feel like you’re not quite yourself anymore. What if these symptoms aren’t random — and are...
13 Tammi 15min
Ep. 256: For Thyroid Patients Stuck on the Scale…Let’s Talk Berberine!
Ever feel like you’re doing everything “right”—clean eating, hitting your steps, taking your thyroid meds—yet the weight just won’t budge? You’re not alone. This week on The Paloma Podcast, we’re unpa...
10 Tammi 13min
Ep. 255: From Dysbiosis to Balance: How Your Gut Shapes Thyroid Health
In this eye-opening episode of Paloma Health's podcast, we dive into the powerful — and often overlooked — role of gut dysbiosis and how an imbalanced microbiome can disrupt your thyroid, hormones, an...
6 Tammi 19min
Ep. 254: A Different Kind of New Year: Resolutions for Hormonal Health
Every January, we’re told to try harder, push more, and fix what’s “wrong” with our bodies. But what if the problem isn’t you—or your willpower? What if that approach is exactly why resolutions fail —...
29 Joulu 202511min
Ep. 253: The Hidden Gifts of Living with Hormonal Challenges ~ Christmas Edition
Christmas is the season of gifts — but what about the unexpected ones that come from living with a health challenge like Hashimoto’s, hypothyroidism, or menopause? In this special holiday episode, we ...
24 Joulu 20258min
Ep. 252: Hashimoto’s, Hypothyroidism & Your Gallbladder — The Overlooked Connection
Gallbladder pain is often blamed on diet, gallstones, or digestive issues… but for many people with thyroid conditions, the link runs deeper. In this episode, we explore how Hashimoto’s and hypothyroi...
23 Joulu 202514min
Ep. 251: Can Lyme Disease Trigger Thyroid Problems?
Tick bites can leave more than a rash — for some, they may set off long-term immune changes, inflammation, and even autoimmune thyroid disease. In this episode, we unpack the debated but increasingly ...
18 Joulu 202530min
Ep. 250: Hypothyroidism After 60 — What Changes, What Doesn’t & What Doctors Miss
Hypothyroidism in seniors is common — but frequently underdiagnosed, undertreated, or misunderstood. Aging bodies metabolize medications differently, symptoms can mimic other conditions, and “normal r...
16 Joulu 202517min
