Why Letting Go Of Things is Hard | How to DeClutter Sentimental Items - 371
Chalene addresses the 6 reasons why it's so difficult for people to let go of sentimental items. Clutter and disorganization can hold many of us back from important things… like building our businesses or working on our marriages. All of us struggle with letting go. If you are perhaps a borderline hoarder or if you just don't know where to start in the decluttering process, this episode is for you! Links from today's episode: Episode 282 The De-Clutter Project Part 1 Episode 283 The De-Clutter Project Part 2 Episode 284 The De-Clutter Project | Systems to Stay Organized Episode 285 The De-Clutter Project | Top 10 Habits to Maintain Organization Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene
21 Tammi 201923min
Why Letting Go Of Things is Hard | How to DeClutter Sentimental Items - 371
Chalene addresses the 6 reasons why it's so difficult for people to let go of sentimental items. Clutter and disorganization can hold many of us back from important things… like building our businesses or working on our marriages. All of us struggle with letting go. If you are perhaps a borderline hoarder or if you just don't know where to start in the decluttering process, this episode is for you! Listen to The Chalene Show episodes of The Declutter Project: 282 - The De-Clutter Project Part 1 - http://www.chalenejohnson.com/podcasts/the-declutter-project-part-1/ 283 - The De-Clutter Project Part 2 - http://www.chalenejohnson.com/podcasts/the-de-clutter-project-part-2/ 284 - The De-clutter Project | Systems to Stay Organized - http://www.chalenejohnson.com/podcasts/the-de-clutter-project-part-3-systems-to-stay-organized/ 285 - The De-clutter Project | Top 10 Habits to Maintain Organization - http://www.chalenejohnson.com/podcasts/the-declutter-project-top-10-habits-to-maintain-organization/ Amazon Link to Pre-Order 131 Method Book: https://www.amazon.com/131-Method-Personalized-Nutrition-Metabolism/dp/1401956785/ref=sr_1_1?ie=UTF8&qid=1546614196&sr=8-1&keywords=131+method Here's The System I Use Every Day to be More Organized & Crazy Productive: www.smartlifepushjournal.com The Chalene Show is brought to you by: www.131movement.com Stop dieting & start living! Get episode show notes here: www.chalenejohnson.com/podcast Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene Connect with me on your fav social platform. At the moment, mine is SnapChat: ChaleneOfficial www.Facebook.com/Chalene www.Instagram.com/ChaleneJohnson www.Twitter.com/ChaleneJohnson Learn more about your ad choices. Visit megaphone.fm/adchoices
21 Tammi 201923min
Keeping Intimacy and Passion Alive | Part 2 with Bret - 370
Bret takes over this CarSmart episode of The Chalene Show and he brings to you Part 2 of Keeping Intimacy and Passion Alive. Bret shares his thoughts and tips for keeping their relationship intimate and special. It's definitely a grown-up conversation... so be sure to clear the room of your children before you press play! Part 1 was told by Chalene last week, so be sure to check it out first if you missed it! Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene
18 Tammi 201920min
She Lost a Leg but Found Herself | Creating a Vision for Your Best when You're at Your Worst | Michelle Salt - 369
In this episode, Chalene interviews Michelle Salt, a two time Paralympian Snowboarder who lost her leg in 2011 in a life threatening motorcycle accident. Her accident woke her up in many ways. She has shared her story on TED talks and has spoken to audiences world-wide. Michelle Salt is an inspiration to so many and you are going to be touched by her story, guaranteed. Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene
14 Tammi 201934min
Keeping Intimacy and Passion Alive | Part 1 with Chalene - 368
This is a two-part episode. The first part is told by Chalene and the second part, which will come out soon, is told by her husband Bret. Chalene shares what she does on a daily basis to keep the intimacy between her and her husband alive. You'll learn how she does her part to keep that spark going and her best tips for nurturing an intimate relationship. Books Mentioned in This Episode: Never Split the Difference by Chris Voss How We Love by Milan & Kay Yerkovich Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson The Seven Levels of Intimacy by Mathew Kelly 201 Relationships Questions: The Couple's Guide to Building Trust and Emotional Intimacy by Barrie Davenport Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene
11 Tammi 201928min
From Failure to Fabulous - 367
Hey! Chalene's new book is available on pre-order right now on Amazon. Save your order number and receive a free gift from Chalene. Failure itself isn't failure unless you shouldn't quit. So, when is quitting a wise decision and when is quitting considered a failure? Everyone fails at something, failure can just be life trying to move us in another direction. In this episode, Chalene shares with you her fitness journey and how she turned all of her failures into a fabulous career. Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene
7 Tammi 201917min
How to Finish What You Started and Stop Quitting - 366
Hey! Chalene's new book is available on pre-order right now on Amazon. Save your order number and receive a free gift from Chalene. Nothing boosts confidence or makes you more valuable to others than your resolve to finish things. So take things across the finish line! No one wants to think of themselves as a quitter, but if you're notorious for starting and find difficulty in completing the important stuff, this is your episode. Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene
4 Tammi 201936min
The Best of The De-Clutter Project - 365
One last episode before we reach 2019. This one is another "best-of," and this time it's of the De-Clutter Project (episodes 282-285). With the new year calling for less stress and less "stuff", Chalene thinks this episode and the message it carries will be perfect timing for you. Hopefully, it will give you a place to start when it comes to getting things in order for the new year! Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life! Be sure you are subscribed to this podcast to automatically receive your episodes!!! Spotify Itunes Stitcher Subscribe to Build Your Tribe!!! Spotify Itunes Stitcher Join our NEW, awesome PodSquad on Facebook here! Get episode show notes here: www.chalenejohnson.com/podcast Connect with me on your fav social platform: SnapChat: ChaleneOfficial Facebook: www.Facebook.com/Chalene Instagram: www.Instagram.com/ChaleneJohnson Twitter: www.Twitter.com/ChaleneJohnson Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene
31 Joulu 201847min
