So Hum: A Journey into Stillness & Awareness

So Hum: A Journey into Stillness & Awareness

In this episode of Awakening the Mystic Within, we explore the layers of life, the power of mantra meditation, and how Primordial Sound Meditation (PSM) can be a profound tool for transformation.

You will learn:
🌿 How the four layers of life—physical, emotional, mental, and spiritual—shape our experience.
🌿 Why meditation allows us to move beyond thoughts and emotions into deep awareness.
🌿 What Primordial Sound Meditation is and how a personalised mantra can guide you into stillness.
🌿 The meaning and power of So Hum, a universal mantra for presence and connection.
🌿 A guided So Hum meditation to help you rest in pure awareness.

🌟 Learn Primordial Sound Meditation with Julia – Receive your personalised mantra and deepen your spiritual practice.


📩 Join the Community – Receive my latest insights, meditations, and offerings. www.juliaanastasiou.com

💫 Journal Prompt: After your meditation, take a few moments to reflect.

  • What layer of life felt most present for you today?
  • Did any thoughts, feelings, or sensations arise?
  • How did your body and mind feel after the meditation?


💫 Daily Practice: Set aside time each day for ten minutes of silence. Even a few moments of stillness can help you reconnect to your inner wisdom.

💫 Share Your Experience: Did this meditation resonate with you? I’d love to hear about your journey! Tag me on Instagram @juliaanastasiou108 or send me a message.

If you enjoyed this episode, please subscribe, rate, and leave a review—it helps others find this work and awaken their inner mystic.

With love and presence,
Julia


Jaksot(55)

The Rite of Sovereignty

The Rite of Sovereignty

In this tender and powerful episode, Julia Anastasiou invites you into a sacred remembrance: menopause not as a loss, but as a Rite of Sovereignty. Through shamanic wisdom, soulful guidance, and a dee...

14 Kesä 202518min

Womb Shamanka

Womb Shamanka

In this powerful and poetic transmission, Julia invites you to remember the ancient path of the Womb Shamanka — the feminine mystic, the soul-walker, the healer who lives in rhythm with Earth and brea...

7 Kesä 202517min

Earth Whispers

Earth Whispers

In this sacred episode, Julia Anastasiou invites you into the mystical practice of weaving light into the Earth’s body — a forgotten feminine art remembered through every intentional step, prayer, and...

31 Touko 202521min

LUNARA

LUNARA

LUNARA — A Rhythm Return for the Woman Who RemembersINVESTEMENT £28What if you were never out of rhythm — just no longer taught how to listen?In this episode, Julia shares the intimate origin of LUNAR...

21 Touko 202516min

Voice As Medicine

Voice As Medicine

In this sacred episode, Julia shares a channeled vibrational transmission guided by light beings — an invitation into the healing power of sound, resonance, and remembrance.This is not just something ...

17 Touko 202529min

When You Absorb Other People's Energy

When You Absorb Other People's Energy

This soul-nourishing episode explores what it means to remain energetically sovereign in a world that often pulls at your field. Julia shares why even spiritually mature women can still feel thrown, h...

14 Touko 202514min

When Your Soul Outgrow Its Shoes ...

When Your Soul Outgrow Its Shoes ...

🎙️ Episode Title:When Your Soul Outgrows Its Shoes: A Sacred Threshold, Not a Crisis✨ Inside this episode:What sacred expansion actually feels likeWhy your “burnout” might be your body’s wisdomA guid...

9 Touko 202510min

Beltane Magic

Beltane Magic

Welcome to a ceremonial episode of Awakening the Mystic Within. In this special Beltane transmission, we journey together through the veils — guided by the fertile stillness of the Super New Moon and ...

26 Huhti 202516min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-kirkon-ihmeellisimmat-tarinat
rss-valo-minussa-2
rss-vapaudu-voimaasi
harhaoppia
rss-mielen-laboratorio
rss-viisaiden-naisten-neuvosto
rss-yopuolen-tarinoita
rss-seuraa-sieluasi
astropodia
rss-emil-anton
rss-miehen-mieli-podcast
rss-kujalla
rss-puhutaan-teologiaa
rss-niiranen-ja-marjokorpi
rss-elaman-syvyydet
rss-kirkko-ja-kaupunki-median-ikivihreimmat-jutut