Ep. 62: Do You Have 100 Packets of Soy Sauce?

Just as New Year's Day prompts us to reflect on what we want from the coming year, Labor Day can remind us to reflect on how to be happier at work in the coming year. Get in touch: @gretchenrubin; @el...

29 Elo 201839min

It has its drawbacks, to be sure, but in general, it’s good to be an adult. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more ab...

27 Elo 20181min

Go into "low power mode," how to deal with a soul-destroying app (again), and the benefits of taking a two-hour class. Get in touch: @gretchenrubin; @elizabethcraft; happiercast.com/183: 774-277-9336....

22 Elo 201826min

It may seem counter-intuitive, but it’s true: Imagination is often sparked more by constraint than by freedom.  To learn more about listener data and our privacy practices visit: https://www.audacyin...

20 Elo 20183min

Take a scent snapshot of your life to boost your happiness, and Eliza describes facing the happiness stumbling block of leaving home for the first time.Get in touch: @gretchenrubin; @elizabethcraft; p...

15 Elo 201830min

When visiting a poor neighborhood during the London Blitz, Winston Churchill cried—“tears not of sorrow but of wonder and admiration.” To learn more about listener data and our privacy practices visi...

13 Elo 20182min

Practice reverse gossip, an email-related hack, and what to do when someone raises the bar. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/181; 774-277-9336. To...

8 Elo 201833min

Dolly Parton and Paul McCartney are yet more examples of my Secret of Adulthood: You don’t have to be good at something to be good at something. To learn more about listener data and our privacy prac...

6 Elo 20182min