Ep. 32: Why Teasing May Be Bad For Happiness

Ep. 32: Why Teasing May Be Bad For Happiness

Ep. 32: Why Elizabeth and I raise the bar; why, surprisingly, teasing can be a happiness stumbling block--and we want your comments about the Four Tendencies! Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/32; 774-277-9336.

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Little Happier: Why the Children’s Book “Little Bear” Made Tears Come into My Eyes

Little Happier: Why the Children’s Book “Little Bear” Made Tears Come into My Eyes

One of our tasks as parents is to help our children remember themselves and their own past. I got tears in my eyes when I read the beautiful lines from the children’s book “Little Bear.” “Tell me abou...

8 Huhti 20193min

Ep. 215: Throw a Celebratory Party

Ep. 215: Throw a Celebratory Party

Throw a celebratory party, the problem of feeling so worried about the future that you can’t enjoy the present, a question about ideas for healthy treats, and a happiness hack.Get tickets for Gretchen...

3 Huhti 201931min

Little Happier: I’m Lucky to Have a Mother Who Is Lucky

Little Happier: I’m Lucky to Have a Mother Who Is Lucky

I feel lucky to have a mother who views herself as lucky. It’s a beautiful atmosphere for a child to live in—even a grown-up child like me. Get in touch on Instagram: @GretchenRubin & @LizCraftLinks a...

1 Huhti 20192min

Ep. 214: Try Giving Up Something for a Month

Ep. 214: Try Giving Up Something for a Month

Try giving up something for a month, a confession and hack related to leather pants, and a question for listeners: How do you help someone get through chemotherapy?Get tickets for Gretchen's book tour...

27 Maalis 201926min

Little Happier: A Friend’s Description of Herself Reminded Me of Who I Am

Little Happier: A Friend’s Description of Herself Reminded Me of Who I Am

Sometimes, it’s other people who remind us of our deepest values, and the truest things about ourselves. I must read—but I needed a friend to remind me of that truth.Get in touch on Instagram: @Gretch...

25 Maalis 20193min

Ep. 213: Bonus Clutter-Clearing Tips: Find Out What Ideas Didn’t Make It into the Book

Ep. 213: Bonus Clutter-Clearing Tips: Find Out What Ideas Didn’t Make It into the Book

This week, we’ll talk about some bonus ideas for creating outer order and we’ll talk about an easy way to make it more fun to wake up in the morning.Get tickets for Gretchen's book tour and Happier po...

20 Maalis 201930min

Little Happier: This Mother Knew Exactly What Career Advice to Give

Little Happier: This Mother Knew Exactly What Career Advice to Give

I’m often wracked by indecision when I’m asked to give advice or take action. I love this example of a mother who knew exactly what career advice to give her daughter. Get in touch on Instagram: @Gret...

18 Maalis 20194min

Ep. 212: Happier Podcast Book Club: We Talk About Family Secrets in Dani Shapiro’s Memoir “Inheritance.”

Ep. 212: Happier Podcast Book Club: We Talk About Family Secrets in Dani Shapiro’s Memoir “Inheritance.”

This week is a milestone episode for us. It’s our first Happier Podcast Book Club episode. We talk to Dani Shapiro about her memoir: Inheritance: A Memoir of Genealogy, Paternity, and Love.Want to dis...

13 Maalis 201941min

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