More Happier - Happiness of Easy Shopping Returns, Great Interviews of Interesting People, and Dogs
We talk about why we get such a happiness boost from the fact that it’s become easier to return purchases, from reading collections of interviews of fascinating people, and from dogs.Get in touch: @gr...
20 Elo 202224min
Happier - Ep. 391: Give Your Memory a Break, a Rebel Talks to His Boss, and What Kind of Procrastinator Are You?
We discuss why it’s helpful to give your memory a break, how you can improve your experiences by re-considering the time of day in which you do them, and how a Rebel can talk to his boss. Plus we ask:...
17 Elo 202232min
Little Happier: Why I Remind Myself, “Get a Hold of Yourself, Meredith.”
I’ve always remembered a story that I heard fourth hand—from my roommate’s friend’s sister—and use it to remind myself to buck up. “Get a hold of yourself, Meredith!”Get in touch: @gretchenrubin; @eli...
15 Elo 20221min
Happier - Ep. 390: Very Special Episode: Tips, Hacks, and Resources for a #HappierLaborDay
In honor of upcoming #HappierLaborDay, we discuss different tips, hacks, and resources that have worked for listeners--and for us--to make work life happier, healthier, more productive, and more creat...
10 Elo 202228min
Little Happier: Why My Father Decided to Pay the Tourist Tax
When we went on a big family trip, my father told us, “We need to be willing to pay the tourist tax.” That is, by being willing sometimes to pay a bit too much for things, we could have more fun and m...
8 Elo 20221min
More Happier - A Suitcase Returns, Dogs Go on a Trip, and Iconic Singer Joni Mitchell Performs Live
We talk about what’s making us happier: my missing suitcase showed up after a week, Elizabeth took her two corgis on the road, and we talked about Joni Mitchell’s already-legendary live performance.Ge...
6 Elo 202220min
Happier - Ep. 389: Take Time to Do What You Do Best, a Hack to Avoid Muscle Injury, and Are You Drinking Enough Water?
We talk about an effective way to lower stress: take time to do what you do best. We also discuss how to avoid injury during exercise, and we tackle the common happiness stumbling block of trying to d...
3 Elo 202232min
Little Happier: I Am Traffic, I am Nature
When I complain about traffic, I remember that I am traffic. When I admire nature, I remember that I am nature.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.comGet in touch on I...
1 Elo 20221min
