Ep. 32: Why Teasing May Be Bad For Happiness

Ep. 32: Why Teasing May Be Bad For Happiness

Ep. 32: Why Elizabeth and I raise the bar; why, surprisingly, teasing can be a happiness stumbling block--and we want your comments about the Four Tendencies! Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/32; 774-277-9336.

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Little Happier: How a Loose Piece of Popcorn in a Museum Inspired a Masterpiece

Little Happier: How a Loose Piece of Popcorn in a Museum Inspired a Masterpiece

The brilliant children’s book From the Mixed-up Files of Mrs. Basil E. Frankweiler was inspired when writer E. L. Konigsburg spotted a piece of popcorn on a chair in a period room at the Metropolitan ...

22 Helmi 20212min

Ep. 313: Help People Not Disappoint You, a Hack for Reading More, a Talk with Deepa Iyer about Different Roles to Play in Social Change

Ep. 313: Help People Not Disappoint You, a Hack for Reading More, a Talk with Deepa Iyer about Different Roles to Play in Social Change

We talk about how and why it’s a good idea to help people not disappoint us, share a reader suggestion about how to read more, and Deepa Iyer explains her map for social change.Get in touch: @gretchen...

17 Helmi 202130min

Little Happier: It’s a Lot of Work to Make Friendly Gestures, But We All Have to Try.

Little Happier: It’s a Lot of Work to Make Friendly Gestures, But We All Have to Try.

Whenever I think about the work that it takes to try to be friendly, I remember a funny story from my daughter’s childhood.Get in touch: @gretchenrubin; podcast@gretchenrubin.comGet in touch on Instag...

15 Helmi 20211min

Ep. 312: Confront a Clutter-Related Conflict, a Hack for Having Fun, and Using the Four Tendencies Framework to Get Chores Done

Ep. 312: Confront a Clutter-Related Conflict, a Hack for Having Fun, and Using the Four Tendencies Framework to Get Chores Done

We discuss why you might confront a clutter-related conflict, how to use the Four Tendencies personality framework to help tackle clutter and chores, and talk Anne Mercogliano about a fun acvtivity wh...

10 Helmi 202131min

Little Happier: A Beautiful Image: A Cabin in the Woods, with Flowers Growing Close to Its Walls

Little Happier: A Beautiful Image: A Cabin in the Woods, with Flowers Growing Close to Its Walls

I’m haunted by an image from Erling Kagg’s book Walking One Step at a Time, when he describes a cabin in the wood where the owner had carefully arranged that no footpaths would appear, so that it stoo...

8 Helmi 20211min

Ep. 311: Find a Manifestation of Your One-Word Theme, an Easy Hack to Spark Happy Memories, and a Conversation with Ron Lieber about the Price You Pay for College

Ep. 311: Find a Manifestation of Your One-Word Theme, an Easy Hack to Spark Happy Memories, and a Conversation with Ron Lieber about the Price You Pay for College

We share listeners’ suggestions about creative ways to create physical representations of our one-word themes for 2021, discuss an extremely easy, fun hack for bringing happy memories to life, and we ...

3 Helmi 202137min

Little Happier: A Question That Seemed to Make No Sense Was in Fact a Declaration of Love

Little Happier: A Question That Seemed to Make No Sense Was in Fact a Declaration of Love

Sometimes, gestures of love don’t look the way we expect. I found it wonderful to think that, many years after this time has passed, the writer realized what she’d been witnessing.Get in touch: @gretc...

1 Helmi 20212min

Ep. 310: Very Special Episode! Great Hacks, Tips, Tools, and Suggestions About How to #Read21in21.

Ep. 310: Very Special Episode! Great Hacks, Tips, Tools, and Suggestions About How to #Read21in21.

In this Very Special Episode, we share hacks, strategies, and tools from listeners—and our own experience—about how to get more reading done in 2021. #Read21in21 is underway.Get in touch: @gretchenrub...

27 Tammi 202133min

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