Sleep Hypnosis for Atomic Habits: 10 Hours to Transform Your Life Effortlessly

Sleep Hypnosis for Atomic Habits: 10 Hours to Transform Your Life Effortlessly

While you sleep, your mind is open to change in a way it never is during the day. This 10-hour hypnosis session blends the science of Atomic Habits with powerful sleep hypnosis to help you step into the identity of the person who already lives your best habits — effortlessly. Through vivid imagery, identity transformation, and environment design, you’ll allow change to become natural, automatic, and deeply ingrained… all while you rest.

Jaksot(175)

Inner Excellence Sleep Hypnosis — Calm Confidence While You Sleep

Inner Excellence Sleep Hypnosis — Calm Confidence While You Sleep

This sleep hypnosis is for nights when your body is exhausted but your mind won’t fully let go — when stress, pressure, or the need to perform keeps you mentally alert. Best listened to in bed, this s...

14 Tammi 59min

Passion Struck — Sleep Hypnosis for Purpose, Clarity, and Inner Drive

Passion Struck — Sleep Hypnosis for Purpose, Clarity, and Inner Drive

This sleep hypnosis is for nights when you feel disconnected from your sense of purpose, unsure of direction, or mentally worn from striving and overthinking. Best listened to at night, in bed, this s...

13 Tammi 59min

The Grieving Body Sleep Hypnosis — Drift Into Safety, Softness, and Peace

The Grieving Body Sleep Hypnosis — Drift Into Safety, Softness, and Peace

This gentle sleep hypnosis is for nights when grief lives in the body... as heaviness in the chest, tension in the breath, or quiet exhaustion from holding too much for too long. Best listened to in b...

12 Tammi 59min

Aflame: Learning from the Silence Sleep Hypnosis

Aflame: Learning from the Silence Sleep Hypnosis

Aflame: Learning from the Silence is a poetic sleep hypnosis for nights when the mind feels busy, reflective, or quietly searching for clarity.Best listened to in bed, with the lights low and nothing ...

9 Tammi 59min

The Secret Inspired Deep Sleep Hypnosis

The Secret Inspired Deep Sleep Hypnosis

Inspired by The Secret and the Law of Attraction, this sleep hypnosis is designed to gently shift you into receiving mode... where effort softens, and alignment unfolds naturally.As you relax into bed...

8 Tammi 1h

Ikigai Sleep Hypnosis

Ikigai Sleep Hypnosis

Inspired by the Japanese philosophy of Ikigai, this sleep hypnosis gently guides you back to the quiet place within you that remembers why you’re here.If you’ve been feeling disconnected, uncertain of...

6 Tammi 59min

Don’t Believe Everything You Think | Sleep Hypnosis

Don’t Believe Everything You Think | Sleep Hypnosis

This session is for anyone who lies awake inside their own thoughts... the overthinker, the perfectionist, the restless mind longing for inner quiet. It’s ideal for nights when the day’s noise still e...

29 Joulu 202559min

The Anxious Generation Sleep Hypnosis

The Anxious Generation Sleep Hypnosis

Based on insights from The Anxious Generation, this sleep hypnosis is designed for a mind that’s been overstimulated for far too long.If constant notifications, screens, and mental noise have made it ...

23 Joulu 202559min

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