24 - Bone health, hormones and the real risk of osteoporosis

24 - Bone health, hormones and the real risk of osteoporosis

In this episode, Dr Louise Newson is joined by US-based orthopedic surgeon and bone and hormone specialist Dr Doug Lucas for an important conversation about bone health and why it matters more than most people realise.

Together they unpack the reality of osteoporosis, a condition that is often underestimated yet has life-changing consequences for those affected. They explore how hormones play a crucial role in keeping bones strong, why vitamin D and nutrition are vital and the limitations of relying solely on bone density scans or conventional drug treatments.

Dr Louise and Dr Doug highlight why osteoporosis should be seen as an imbalance of bone metabolism rather than just a number on a test result, and they discuss how lifestyle, hormones and medical treatments can all contribute to protecting bones and preventing fractures.

This episode is essential listening for anyone interested in understanding the true risk of osteoporosis and how to take practical steps to safeguard bone health at every stage of life.

LET'S CONNECT

Website 👉 https://www.drlouisenewson.co.uk/

Instagram 👉 / @drlouisenewsonpodcast

LinkedIn 👉 /https://www.linkedin.com/in/drlouisenewson/

TikTok 👉 / https://www.tiktok.com/@drlouisenewson

Spotify 👉 https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg

LEARN MORE

Take my online education course, Hormones Unlocked 👉 https://www.learningwithexperts.com/products/hormones-unlocked-dr-louise-newson


Sign up for my Confidence in Menopause Course 👉 https://www.drlouisenewson.co.uk/education---confidence-in-menopause

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Jaksot(368)

60 – Liz Earle on how to age well

60 – Liz Earle on how to age well

In this episode, Dr Louise Newson is joined by Liz Earle for a refreshing and empowering conversation about ageing, and why the way we think about it needs to change.Drawing on the science behind her ...

23 Huhti 30min

59 - Can you start HRT after 60? What the evidence shows

59 - Can you start HRT after 60? What the evidence shows

So many women are denied hormone replacement because they are told they are “too old”. In this special solo episode, Dr Louise Newson explains why this is wrong. She covers what happens when hormone l...

21 Huhti 28min

58 – ADHD and the gap in hormone care for women

58 – ADHD and the gap in hormone care for women

What happens when a woman is finally diagnosed with ADHD, only to be blindsided by perimenopause making everything harder?In this episode, Dr Louise Newson is joined by Sarah-Jane Ayers for a powerful...

16 Huhti 21min

57 – Bleeding on HRT: what’s normal and what’s not

57 – Bleeding on HRT: what’s normal and what’s not

In this episode, Dr Louise Newson is joined by consultant gynaecologist Mr Osama Naji for a reassuring and practical conversation about one of the most common concerns women have when starting HRT, bl...

14 Huhti 21min

56 – Why confusion around contraception and hormones is failing women

56 – Why confusion around contraception and hormones is failing women

In this episode, Dr Louise Newson is joined by US-based OB-GYN Dr Jordan Emont to explore why so many women are still being denied hormones, despite clear evidence of their benefits.They discuss the o...

9 Huhti 28min

55 – HRT, breast cancer and the real risks of not taking hormones

55 – HRT, breast cancer and the real risks of not taking hormones

In this episode, Dr Louise Newson is joined by physician and author Dr Jeffrey Dach, who is the founder and Medical Director of the TrueMedMD Clinic in Florida and author of numerous books including B...

7 Huhti 28min

54 - Menopause at 10 years old

54 - Menopause at 10 years old

In this episode, Dr Louise Newson is joined by therapist SaraWitter who shares her deeply personal and shocking experience of being menopausal as a child. Sara describes how she lost most of her ovari...

2 Huhti 29min

53 – Rosie Viva on bipolar disorder, hormones and mental health

53 – Rosie Viva on bipolar disorder, hormones and mental health

In this episode, Dr Louise Newson is joined by model and author Rosie Viva, who speaks openly about her experience of living with bipolar disorder, something she also explores in her book, Completely ...

31 Maalis 32min

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