Yogaland Podcast9 Syys 2025

Yoga in the 90s: The Wild, Weird & Wonderful Early Days

If you practiced yoga in the 90s, you know… it was different.

Chapters:

00:00 Intro & why we’re talking about 90s yoga

04:03 Andrea’s first yoga class (and the clown car moment)

11:54 Jason’s first yoga class in college

25:11 Quirky studios, circus neighbors & wild props

31:26 What’s changed for better and worse

Before it was in every gym, before online classes, before Lululemon — yoga in the U.S. was a quirky subculture you had to seek out. In this episode of Yoga-ish, we share our funniest, weirdest, and most heartfelt memories from our early years of practice:

• Renting rooms in funky parts of town with circus performers as neighbors

• The original paper-thin blue and green mats that never got cleaned

• Heavy wooden props that could double as furniture

• Our first teachers — from deeply traditional to delightfully eccentric

• How yoga felt before it became mainstream, and what’s changed (for better and worse)

Whether you started in the 70s, 90s, or just last week, this is a love letter to yoga’s evolution — and a celebration of its wonderfully weird past.

💬 Your turn: Were you practicing yoga in the 90s (or earlier)? Share your best memory here or on Instagram (and tag us) -- we'd love to hear them!

📌 Resources & Trainings Mentioned:

ABOUT JASON CRANDELL AND HIS ONLINE YOGA TEACHER TRAININGS:

✅ Sequencing 2.0: Move Beyond Drop-in Classes

https://www.mission-e1.com/sequencing/

✅ 200hr Online Yoga Teacher Training:

https://learn.jasonyoga.com/200

✅ Considering YTT? Check out our honest guide, Everything You Ever Wanted to Know About YTT here: https://jasonyoga.com/yoga-teacher-training

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(440)

Jason answers: 'Should I teach yoga poses I don't actually practice?'

This week's solocast from Jason addresses a frequently asked question from yoga teachers: "Should I teach yoga poses I don't actually practice?" The answer is a lot more nuanced than you might think. ...

18 Tammi 202533min

Yoga(ish) Mailbag: Favorite Family Moments, Good Reads, Fantasy Sporting Event

Our last episode of the year features answers to your burning questions. We talk about our favorite family moment of the year, our favorite books, Instagram accounts, which sporting event we'd go to i...

28 Joulu 202447min

Holiday Mailbag: Glute Guidance, Pose Prep & Embracing a Teaching Rut

This week, we answer your burning questions! We discuss the benefits of long vs. short yoga practices, strengthening the piriformis, structuring cohesive flows for teachers, the role of counterposes i...

24 Joulu 202450min

Yoga(ish): The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations

On this week's episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she received from a stranger and asks for some dream analy...

18 Joulu 202447min

Calm in the Midst of Chaos: A Guided Meditation for The Holiday Season

This week: A short but effective meditation to help you find your place of natural, easy calm in the midst of busy, modern life. Support this show http://supporter.acast.com/yogaland. Hosted on Acast....

12 Joulu 202410min

Yoga(ish): Finding Pockets of Joy This Holiday Season

On our third episode of Yoga-ish, we share both joyful and not-so-joyful stories of past Christmases and we offer ideas for navigating the holidays if you are just NOT FEELING it this year. We all hav...

8 Joulu 202445min

Unsung Heroes: Part-Time Yoga Teachers and Their Stories

This episode is a heartfelt celebration of part-time yoga teachers!Too often, we hear part-time teachers being self-deprecating and implying that they don't feel like "real" yoga teachers.So, we put o...

7 Joulu 202438min

Yoga(ish): 10 Year Cancerversary, Macy's Day Parade Coping Skills, Best & Worst Christmas Romcoms

This week we talk about our trip to San Francisco, including flash flood warnings, Andrea's 10-year cancer check-up, and why it still feels like home. Plus, Jason shares his passion for Airpods and ho...

1 Joulu 202453min