Are You Living a Life You’d Want to Be Remembered For?
The High Performance Podcast10 Syys 2025

Are You Living a Life You’d Want to Be Remembered For?

Sometimes the biggest reset doesn’t come from doing more, but from zooming out far enough to see what really matters.


That’s exactly what productivity expert Ali Abdaal does every year, with a practice that at first sounds unusual, he writes his own obituary. Not to dwell on the end, but to remind himself how he wants to live.


Ali’s story is a powerful reminder that alignment beats hustle. A former doctor turned one of the world’s most-followed productivity voices, he’s learned that the real danger isn’t burnout from overwork, but “misalignment fatigue”, the exhaustion that comes when your daily actions don’t reflect the life you actually want.


In this episode, I share what I’ve taken from Ali’s approach and how you can use it as a compass too. We explore:


  • Why writing your obituary is really about living, not dying
  • How to spot “misalignment fatigue” before it derails you
  • The science of mortality awareness and why it makes us kinder
  • Small steps to bring your daily choices closer to your true story


If you’ve ever felt stuck, drifting, or unsure where your energy should go, this episode is a reminder that high performance isn’t about squeezing more into the day.


Here is more information on the studies referenced:


  1. The Worm at the Core: On the Role of Death in Life (Sheldon Solomon, Jeff Greenberg, and Tom Pyszczynski, 2015)
  2. Evidence That Reminders of Mortality Increase Generosity ( Ilan Dar-Nimrod, Tom Pyszczynski, Jamie Arndt, et al. 2008)
  3. Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want, (Michael Hyatt and Daniel Harkavy 2016)


Listen to the full episode with Ali Abdaal: https://pod.fo/e/213471


Hosted on Acast. See acast.com/privacy for more information.

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E3 - Mauricio Pochettino: How to build a team with compassion

E3 - Mauricio Pochettino: How to build a team with compassion

Mauricio Pochettino is the current manager of PSG. He’s a man who creates a real family atmosphere wherever he coaches. He has won trophies at Espanyol and PSG as a player, but he’s now best known as a top-class manager with spells at Espanyol and Southampton before he took Tottenham to finals and their best league finish in 25 years, playing football as effective as it was impressive. Hear his stories of inspiring people, selecting players and his football philosophy. Listen to Mauricio Pochettino tell you his secrets to living a more high-performance life. Hosted on Acast. See acast.com/privacy for more information.

23 Maalis 202050min

E2 - Ant Middleton: How to create and maintain a zero excuses mindset

E2 - Ant Middleton: How to create and maintain a zero excuses mindset

When I drew up a list of dream names for the High Performance Podcast, Ant Middleton was right at the top of that list. An accomplished military career that includes the coveted King’s Badge as a Royal Marine, before joining the Special Boat Service - Ant’s whole career epitomises high performance. He is now best known as the Chief Instructor for Channel 4’s hit show, 'SAS : Who Dares Wins', but is also a best-selling author, motivational speaker and tours the UK with his ‘Mind Over Muscle’ brand. Listen to Ant share his stories and secrets to his high-performing mindset. Give this your time, hear him out, and you won’t regret it! Hosted on Acast. See acast.com/privacy for more information.

16 Maalis 202048min

E1 - Rio Ferdinand: Lessons from loss

E1 - Rio Ferdinand: Lessons from loss

From an estate in Peckham, to the World Cup. From winning the Champions League to struggling at QPR. What was it really like in the Manchester United dressing room? Is he happy? What has personal tragedy taught him about being a better person? This is Rio Ferdinand as you’ve never heard him before, openly sharing his secrets to his High Performance life. Winning cultures, elite mindsets, and the tricks you can employ to enjoy success and taste happiness in your own life...whatever comes your way. Hosted on Acast. See acast.com/privacy for more information.

9 Maalis 202044min

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