Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.

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New Stuff:


Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Jaksot(419)

307: Case Files (Neurology)

307: Case Files (Neurology)

Drs. Baraki and Feigenbaum talk about a complicated medical case after lifting.https://www.ijcasereportsandimages.com/archive/print/101440Z01AR2024Resources Page: https://www.barbellmedicine.com/resou...

2 Syys 202421min

306: Quack Watch (Threads Edition)

306: Quack Watch (Threads Edition)

Drs. Baraki and Feigenbaum respond to silly things on Threads..Resources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/exWebsi...

30 Elo 202451min

Episode #305: Hyperthyroidism

Episode #305: Hyperthyroidism

Drs. Baraki and Feigenbaum discuss hyperthyroidism.Resources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/Papers:https://www....

23 Elo 20241h 20min

Episode #304: Hypothyroidism

Episode #304: Hypothyroidism

Drs. Baraki and Feigenbaum discuss hypothyroidism.Resources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/Papers:https://www.n...

16 Elo 202458min

Episode #303: Metabolic Adaptation

Episode #303: Metabolic Adaptation

Dr. Feigenbaum discusses metabolic adaptation.Resources Page: https://www.barbellmedicine.com/resources/Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/Case: https://www.ncbi.n...

9 Elo 202423min

Episode #302: July 2024 Research Review

Episode #302: July 2024 Research Review

Drs. Baraki and Feigenbaum discuss brand new research in the fitness and health space.Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template...

1 Elo 20241h 4min

Episode #301: Great Debates in Fitness and Health VII

Episode #301: Great Debates in Fitness and Health VII

Drs. Baraki and Feigenbaum debate controversial topics in fitness and health.Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str...

26 Heinä 20241h 10min

Episode #300: Q/A With The Best Health and Fitness Pros

Episode #300: Q/A With The Best Health and Fitness Pros

Drs. Baraki and Feigenbaum are joined by the best in the business to answer our questions.Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/Guests:Adam Meakins (@adammeakins)Spen...

19 Heinä 20241h 48min

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