Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.

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New Stuff:


Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Episode #212: Atlanta 2023 Q/A Part I

Episode #212: Atlanta 2023 Q/A Part I

On this week's podcast, Drs. Baraki and Feigenbaum answer questions from the audience at the 2023 Atlanta seminar. Sponsors: https://generalleathercraft.com/ www.bellsofsteel.us Use code "BBM23" fo...

8 Helmi 202334min

Episode #211: Hydration

Episode #211: Hydration

On this week's podcast, Drs. Baraki and Feigenbaum discuss hydration. Sponsors: https://generalleathercraft.com/ Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ ...

1 Helmi 20231h 18min

Episode #210: Pain and Rehab Seminar Q/A Miami 2023

Episode #210: Pain and Rehab Seminar Q/A Miami 2023

On this week's podcast, the Barbell Medicine Pain and Rehab team answer questions at their Miami 2023 seminar. Sponsors: https://generalleathercraft.com/ Got Pain? Contact Us: https://www.barbellme...

28 Tammi 202344min

Episode #209: Obesity Medications

Episode #209: Obesity Medications

On this week's podcast, Drs.Feigenbaum and Baraki review the management of obesity. Sponsors: https://generalleathercraft.com/ References: Clinical Practice Guideline for the Evaluation and Treatme...

18 Tammi 20231h 18min

Episode # 208: Sudden Cardiac Death in Sport

Episode # 208: Sudden Cardiac Death in Sport

On this week's podcast, Drs.Feigenbaum and Baraki review sudden cardiac death in sport. Sponsors: https://generalleathercraft.com/ References: 2017 AHA/ACC/HRS Guideline for Management of Patients W...

11 Tammi 20231h 15min

Episode #207: January Research Review

Episode #207: January Research Review

On this week's podcast, Drs.Feigenbaum and Baraki review recent research regarding stretching, exercise, and behavior change. Sponsors: https://generalleathercraft.com/ References: SMART Weight Los...

4 Tammi 20231h 4min

Episode #206: 2022 Review and New Year's Resolutions

Episode #206: 2022 Review and New Year's Resolutions

On this week's podcast, Drs.Feigenbaum and Baraki talk about 2022 and making resolutions for 2023. Sponsors: https://generalleathercraft.com/ References: https://sigmanutrition.com/episode465/ shor...

30 Joulu 20221h 35min

Episode #205: Training For Strength vs. Training For Size

Episode #205: Training For Strength vs. Training For Size

On this week's podcast, Drs.Feigenbaum and Baraki talk about where training for strength overlaps and diverges from training for size. Sponsors: https://generalleathercraft.com/ References: https://...

21 Joulu 20221h 6min

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