Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

Bonus Episode: Zone 5 Training, Maintaining Strength, Magnesium Supplements, and More!

In this Instagram live, Dr. Jordan Feigenbaum of Barbell Medicine addresses a variety of health and fitness topics, ranging from stretching techniques and range of motion to personal anecdotes.

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New Stuff:


Articles:

  • https://www.barbellmedicine.com/blog/pain-in-training-what-do/
  • https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/


Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com



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Episode #140: Layne Norton on  Injury Risk Reduction, Weight Loss, and More!

Episode #140: Layne Norton on Injury Risk Reduction, Weight Loss, and More!

This week Dr. Feigenbaum sits down with Layne Norton for a discussion on injury risk reduction, energy balance, obesity, and more! Layne's Contact Info: Instagram and Twitter- @biolayne Website- http...

10 Touko 20211h 5min

Episode #139: Eric Trexler on Caffeine, Gaining Lean Mass, and More!

Episode #139: Eric Trexler on Caffeine, Gaining Lean Mass, and More!

This week Dr. Feigenbaum sits down with Eric Trexler of Stronger by Science for a discussion on caffeine, weight gain, p-ratios, and more! Eric's Contact Info: Instagram- @trexlerfitness Website- htt...

4 Touko 202152min

Episode #138: Weight Management and Programming for Women ft. Sohee Lee

Episode #138: Weight Management and Programming for Women ft. Sohee Lee

This week Dr. Feigenbaum sits down with Sohee Lee for a discussion on practical weight management behaviors, programming for women, and more! Sohee's Contact Info: Instagram, Twitter, etc.- @soheefi...

26 Huhti 202156min

Episode #137: Training to Failure with Data Driven Strength

Episode #137: Training to Failure with Data Driven Strength

This week Dr. Feigenbaum sits down with Zac and Josh of Data Driven Strength for a discussion on programming. Data Driven Strength Info: Instagram @josh.datadrivenstrength @zac.datadrivenstrength @...

19 Huhti 20211h 17min

Episode #136: The Data, Cut or Bulk, and More ft. Greg Nuckols

Episode #136: The Data, Cut or Bulk, and More ft. Greg Nuckols

Greg's Info: Instagram- @gregnuckols Website- https://www.strongerbyscience.com/ For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine...

13 Huhti 20211h 5min

Episode #135: Conditioning for Lifters, Recovery, and More w/ Alyssa Olenick

Episode #135: Conditioning for Lifters, Recovery, and More w/ Alyssa Olenick

Virtual Deadlift Charity Info: https://clairezai.wixsite.com/loadwomen Alyssa's Social Media: https://littlelyssfitness.com/ @littlelyssfitness on Instagram For more of our stuff: Podcasts: goo.gl/...

5 Huhti 20211h 7min

Episode #134: Pelvic Tilt

Episode #134: Pelvic Tilt

The Barbell Medicine Pain and Rehab team discusses pelvic tilt. For more of our stuff: Podcasts: goo.gl/X4H4z8 Website: www.barbellmedicine.com Instagram: @austin_barbellmedicine @jordan_barbellm...

16 Maalis 20211h 2min

Episode #133: Coop from Garage Gym Reviews

Episode #133: Coop from Garage Gym Reviews

Garage Gym Reviews: https://garagegymreviews.com/ https://www.youtube.com/channel/UCV_zy48AlwwGpdJEka1ay7w https://www.instagram.com/garagegymreviews/?hl=en New Strongman Template: https://www.barbe...

9 Maalis 20211h 33min

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