834. Josette Andrews, 5000m Runner for Team USA at the 2025 Outdoor World Championships

834. Josette Andrews, 5000m Runner for Team USA at the 2025 Outdoor World Championships

"Every starting line is a chance for a breakthrough."

Josette Andrews is heading to Tokyo! This summer, the On-sponsored athlete went into the 5000m race at U.S. Outdoor National Championships as the top-seeded athlete — and it was the calmest she's ever been in a championship race. In this conversation, Josette talks about racing with a target on her back at USAs, and about making her first outdoor world championship team (she finished third in the 5000m Final at USAs, behind Shelby Houlihan and Elise Cranny). Josette, whose personal best is 14:25 from Rome earlier this summer, will represent Team USA in the women's 5000m race on September 18. Josette and her husband, Olympian Robby Andrews, live in Boulder, CO, where Josette trains with the On Athletics Club.

FOLLOW JOSETTE @josettenorris

SPONSORS:

  • New Balance: Click here to get your hands on the just-released Rebel v5!
  • Shokz: Use code ALI for $10 off your next headphone purchase.

In this episode:

  • Where in the world is Josette Andrews? (2:30)
  • On Josette's decision to race on the Diamond League circuit between USAs and World Championships (4:30)
  • How pro athletes get experience with tactical races (12:00)
  • What's making Josette happy today? (14:15)
  • What it's like being a top seed at U.S. Outdoor National Championships (20:00)
  • Making the team vs. being on the team, and how Josette hurt her foot before USAs (24:30)
  • On being asked about Shelby Houlihan's return (31:50)
  • Why Josette feels so calm this summer (34:15)
  • Josette's key takeaways from the 2025 outdoor season (39:00)
  • How Josette ran an 18-second personal best in the 5000m this year, and how she reflects on this "dream season" (46:45)
  • Josette's message to everyone going through a tough time right now (51:00)

Follow Ali:

SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Jaksot(865)

854. Jenny Grimshaw, 2:32 Marathoner

854. Jenny Grimshaw, 2:32 Marathoner

"I had this sense of nostalgia, of we're going to look back on this as something special. We all felt a little bit of something magical going on." She's come a long way, baby! Jenny Grimshaw returns t...

11 Joulu 20251h 5min

853. The Support Squad Series: Round 8 with Danielle "Dee" Mastronardi

853. The Support Squad Series: Round 8 with Danielle "Dee" Mastronardi

"You prioritize your life for the people who mean the most to you. And that's how it's been since day one for us." Two days before Thanksgiving, I was up at the Dartmouth Hitchcock Medical Center for ...

4 Joulu 20251h 46min

852. Ask Ali!

852. Ask Ali!

"If they come up with a Dancing with the Stars and it's Dancing with the Podcast Hosts, and it's tap dancing, put me in, coach." Welcome to Ask Ali, a monthly series where I answer all of your questio...

25 Marras 20251h 11min

851. Jordan Litz's 2025 New York City Marathon Recap

851. Jordan Litz's 2025 New York City Marathon Recap

"Running the marathon and doing two Broadway shows in the same day — I've never felt more New York than that day." Did you hear about the man who ran the 2025 New York City Marathon and then went on t...

20 Marras 20251h 13min

850. Carl Radke's 2025 New York City Marathon Recap

850. Carl Radke's 2025 New York City Marathon Recap

"Running single-handedly saved me during this last year." Carl Radke is best known as a longtime cast member on Bravo's Summer House. Through nine seasons of the reality show, he's been open and hones...

18 Marras 20251h 20min

849. Katie Couric, Journalist

849. Katie Couric, Journalist

"I just feel like when I see injustice, at this point in my life, I have to call it out." Katie Couric has been my idol since I was in high school, and it's truly an honor to welcome her to the Ali on...

13 Marras 20251h 26min

848. Amanda Vestri's 2025 TCS New York City Marathon Recap

848. Amanda Vestri's 2025 TCS New York City Marathon Recap

"Oh I'm hooked." Last weekend, Amanda Vestri made her much anticipated 26.2-mile debut at the TCS New York City Marathon. She ran 2:25:40, good enough for ninth place in the women's pro race and a str...

11 Marras 20251h 3min

847. My 2025 TCS New York City Marathon Recap

847. My 2025 TCS New York City Marathon Recap

"They play 'New York, New York,' and everyone goes crazy." It was another New York City Marathon to remember. It was one of the most rewarding weekends of my life and of my career. I hosted a live sho...

7 Marras 20251h 32min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pt-paahtio
paaasia-podcast
rss-hanna-tikander
rss-narsisti
meditaatiot-suomeksi
rss-mighty-finland-podcast
terapiassa
paritellen
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
rss-sanelunpurku-podcast
junnut-pelissa
rss-vapaudu-voimaasi
rss-lihavuudesta-podcast