340: What If Today Is Going to Be the Best Day of Your Life? How to Let Such a Day Unfold

340: What If Today Is Going to Be the Best Day of Your Life? How to Let Such a Day Unfold

"The best day in your life is the one on which you decide your life is your own. It is an amazing journey, and you alone are responsible for the quality of it. This is the day your life really begins." —Anonymous

We wake up each day, often in our own bed, in the home that is ours whether directly or indirectly, and our mind too begins to wake up as well. The wheels turn by habit, and it is the habits we have cultivated that determine how we perceive the world, its possibilities, therefore our possibilities, the possibilities that the day will bring. Not expectations, mind you, which are different and actually distinctly subtly ruinous as when we have expectations, we close our minds off to any other possibilities that may delight, enliven, and deepen the beauty of the day. To awake each day and to hold our minds open to what could be, rather than narrowly focusing on what must or should be, our lives begin to change in the most amazing and beautifully wonderful ways.

So how do we give ourselves the best chance to make today the best day of our lives? Well, it all begins with each of us, as we have the leading role in our story that is our life journey.

Today I would like to share with you 7 ways you can give the best chance to making this the best day of your life.

~The Simple Sophisticate, episode #340

~Subscribe to The Simple Sophisticate: iTunes | Stitcher | iHeartRadio | YouTube | Spotify | Amazon Music

Jaksot(448)

245: 10 Ways Resilence During Good Times Can Elevate Your Everydays

245: 10 Ways Resilence During Good Times Can Elevate Your Everydays

"Resilence is more than bouncing back from adversity. People who are resilient keep pursuing their goals in the face of challenges. Consequently, learning how to regulate your brain's motivational mac...

28 Tammi 201933min

244: Give Yourself the Gift of Contentment Everyday, All Day

244: Give Yourself the Gift of Contentment Everyday, All Day

"Finding an ease with what you are thinking, feeling, the world as it is, not necessarily accepting it, but not resisting it. This is contentment." —Andy Puddicombe The truth about contentment is th...

21 Tammi 201926min

243: 12 Ways to Make Mornings Magical, Mindful and the Foundation of a Great Day and Great Success

243: 12 Ways to Make Mornings Magical, Mindful and the Foundation of a Great Day and Great Success

"When you take control of your mornings, you take control of your days. You get to engage with the world under your terms. You can act, instead of react." —Hal Elrod, Miracle Morning Millionaires Re...

14 Tammi 201934min

242: 31 Ways to Practice True Self-Care and  Exponentially Improve the Quality of Your Daily Life

242: 31 Ways to Practice True Self-Care and Exponentially Improve the Quality of Your Daily Life

If you Google "self-care", more than two billion posts, articles, books and videos pop up. For a variety of reasons, many valid, self-care is topic of discussion in the world, and the reality that st...

7 Tammi 201950min

241: Attaining the Change You Seek in the New Year

241: Attaining the Change You Seek in the New Year

"In bringing about genuine inner transformation and change, the Dalai Lama emphasizes the importance of making a sustained effort. It is a gradual process." —The Art of Happiness: A Handbook for Livin...

1 Tammi 201921min

240: The Importance of a Daily Routine & How to Create One You Love (top episode from season 3)

240: The Importance of a Daily Routine & How to Create One You Love (top episode from season 3)

31 Joulu 201840min

239: 38 Invaluable Ways to Attain Happiness (the top episode from season 2)

239: 38 Invaluable Ways to Attain Happiness (the top episode from season 2)

24 Joulu 201857min

238: 20 Ways to Create a Luxurious Everyday Life - The French Way (top episode of Season 1)

238: 20 Ways to Create a Luxurious Everyday Life - The French Way (top episode of Season 1)

Season 5 of The Simple Sophisticate podcast kicked off earlier this year in September. Just prior to beginning, I shared the schedule of the season (see below) so that listeners would know for sure wh...

17 Joulu 201847min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-narsisti
psykologia
kesken
rahapuhetta
rss-niinku-asia-on
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
rss-duodecim-lehti
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
aamukahvilla
rss-uskonto-on-tylsaa
rss-valo-minussa-2
rss-honest-talk-with-laurrenna
rss-opeklubi
rss-psykalab