05.  Minisode: Wellness Myths & Navigating the Medical Maze with Nicole Fiscella
All Too Well28 Syys 2023

05. Minisode: Wellness Myths & Navigating the Medical Maze with Nicole Fiscella

Real talk minisode! I’m sitting down with my longtime friend Nicole Fiscella, to chat about what’s on our minds these days – from teaching kids about truly healthy eating to the struggles of discovering new food allergies as adults. Sucks! Beyond food, we dig into my recent chat with Bea Dixon, expanding on the topic of medical gaslighting. As women, how many times have we felt unheard in the medical world? And that’s just the tip of the iceberg – there’s so much more I can’t wait to explore with Nicole.

Guest Bio:

Since wrapping her character, Isabel Coates, on the iconic television show Gossip Girl, actor-model Nicole Fiscella, MS, CNS has lived internationally, earned a Master’s degree in nutrition, and started a family. Nicole - a New Yorker in heart and origin - changed pace and now resides in Boulder, Colorado with her husband of 13 years and 3 young children.

Nicole is on a mission for herself and like-minded women who feel ready for a new chapter. In order to navigate the path towards overall health and wellness, Nicole leans into connecting her nutrition background with current mental health modalities.


Nicole discusses:

  • The challenge of deciphering misleading food labels and ensuring our kids eat truly healthy snacks.
  • Issues women face in the medical system, from systemic challenges to medical gaslighting.
  • The vital role of self-advocacy and preparation in medical appointments for improved care.


Resources:

  • Follow Nicole on Instagram: @iamnicolefiscella
  • For those interested in telemedicine options, check out TIA (Note: This isn't an ad for TIA, just sharing something we find valuable!)
  • Black Maternal Health Week: Get informed and support Black Mamas Matter Alliance


Produced by NOVA Media

Jaksot(248)

(Archive) 105. What to Eat When with Dr. Michael Crupain

(Archive) 105. What to Eat When with Dr. Michael Crupain

Dr. Michael Crupain is the medical director of “The Dr. Oz Show," chief medical officer of Sharecare and co-author of the upcoming The What To Eat When Cookbook. He is board certified in preventive me...

30 Syys 202052min

(Archive) 104. Making Astrology Accessible with Haley Houseman

(Archive) 104. Making Astrology Accessible with Haley Houseman

Is there something going on in your Venus? Haley Houseman, who’s in charge or brand and content at Sanctuary, knows all about astrology. While we are in a complete state of mess over the last few mont...

23 Syys 202047min

(Archive) 102. MINISODE! Summertime Sadness with Erica Huss and Zoë Sakoutis

(Archive) 102. MINISODE! Summertime Sadness with Erica Huss and Zoë Sakoutis

This episode is a little bit of catharsis for us as we talk about the struggles we’re facing when it comes to finding a sense of normalcy. We’re all still dealing with the isolation that comes with CO...

5 Elo 202018min

(Archive) 101. The Badass Boss with Bozoma Saint John (replay)

(Archive) 101. The Badass Boss with Bozoma Saint John (replay)

At the beginning of her career, Bozoma Saint John turned down a job at Goldman Sachs and, shortly afterwards, found herself temping for Spike Lee. Since then, she’s worked in C-level roles for the lik...

29 Heinä 20201h 2min

(Archive) 100. How Microbes Can Create Better-For-You Foods with Kingdom Supercultures

(Archive) 100. How Microbes Can Create Better-For-You Foods with Kingdom Supercultures

Kendall Dabaghi has spent the last ten years working at different tech startups, but it was the variety of health issues he faced his whole life that led him to his best work yet. After developing acu...

22 Heinä 202041min

(Archive) 99. Herbal Medicine for your Lady Business with Lulu Ge of Elix Healing

(Archive) 99. Herbal Medicine for your Lady Business with Lulu Ge of Elix Healing

Lulu Ge is the founder of Elix, an herbal nutritional supplement company that helps women balance their hormonal cycle. When she stopped taking hormonal birth control, she found herself unable to move...

15 Heinä 202048min

(Archive) 98. Navigating Stress & Fighting Anger with Love with Victoria Albina

(Archive) 98. Navigating Stress & Fighting Anger with Love with Victoria Albina

Victoria Albina does a LOT. She’s had a holistic medicine practice, worked as a nurse practitioner, a certified breathwork meditation facilitator, a life coach, and… a good witch? She’s practically c...

8 Heinä 20201h

(Archive) 97. Changing Our Relationship with Discomfort with Megan Bruneau, M.A. RCC

(Archive) 97. Changing Our Relationship with Discomfort with Megan Bruneau, M.A. RCC

We want Megan Bruneau to be our new therapist — or at least our friend who we invite out for drinks and free advice. She’s a therapist, executive coach, and speaker who takes a no-bullshit approach to...

1 Heinä 202054min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
rss-rahapodi
mimmit-sijoittaa
rss-lahtijat
rahapuhetta
rss-draivi
rss-neuvottelija-sami-miettinen
rss-rahamania
rss-porssipuhetta
rss-bisnesta-bebeja
rss-paasipodi
rss-porssipodi
syo-nuku-saasta
pomojen-suusta
sijoituspodi
juristipodi
rss-paatos-podcast-suomen-kovimmat-paatoksentekijat-2
rss-seuraava-potilas
rss-40-ajatusta-aanesta