Ep. 867: Overcoming a Fear of the Ocean to Become an Open Water Swimmer - Revisited - Alexandra Heminsley

Ep. 867: Overcoming a Fear of the Ocean to Become an Open Water Swimmer - Revisited - Alexandra Heminsley

Running, Open Water Swimming: Alexandra Heminsley Overcomes Water Fear to Become Open Ocean Swimmer. On today's episode, we talk with Alexandra Heminsley, author of "Running Like a Girl" and "Leap In". Alex overcame a deep fear of water to eventually become an open ocean swimmer. Both of Alex's books are written to provide the inspiration to get off the couch or out of the bar and do something beyond your comfort zone.

Books:

"Running Like a Girl"

"Leap In"

Twitter: @hemmo

Instagram: @hemmograms

facebook.com/AlexandraHeminsley



Our Sponsors:
* Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1250)

Ep. 405: Ultra Running and Spectrum Trail Racing - Mallory Brooks

Ep. 405: Ultra Running and Spectrum Trail Racing - Mallory Brooks

From running across the Grand Canyon and back to completing the 125k Canadian Death Race to being the fastest person to run around Mt. Rainier's Wonderland Trail and so much more, Mallory Brooks has a...

6 Elo 201839min

LOTB Preview - Life Outside of the Box Series - Fulltime Life Traveling the World in a Land Rover Defender - Luisa & Graeme Bell

LOTB Preview - Life Outside of the Box Series - Fulltime Life Traveling the World in a Land Rover Defender - Luisa & Graeme Bell

Luisa & Graeme Bell have been travelling around the world full time in their Land Rover Defender 110 with their kids for 7 years. They have driven through 4 continents covering more than 150,000 miles...

3 Elo 201812min

Ep. 403: Iditarod Dog Sledding Revisited - Blake Freking

Ep. 403: Iditarod Dog Sledding Revisited - Blake Freking

This flashback episode is on one of our favorite subjects. During the month of March every year, the Iditarod sled dog race is run in Alaska from Willow to Nome and covers more than 1100 miles over 9-...

2 Elo 201849min

Ep. 402: Triple Crown of Ultra Distance Cycling - Ryan Flinn

Ep. 402: Triple Crown of Ultra Distance Cycling - Ryan Flinn

As if the Trans Am Bike Race wasn't difficult enough, Ryan Flinn is attempting to complete the Triple Crown of Ultra Distance Cycling by completing, in one year, the Trans America Bike Race, the India...

30 Heinä 20181h 4min

LOTB Preview - Life Outside of the Box Series - Life on the Road Spreading Kindness - Leon Logothetis

LOTB Preview - Life Outside of the Box Series - Life on the Road Spreading Kindness - Leon Logothetis

Leon Logothetis joins us for another episode about living his life on the road traveling the world while relying on the kindness of strangers he meets along the way. If you haven't read Leon's books o...

27 Heinä 201811min

Ep. 400: Humanitarian Adventure - Zach Smith Revisited

Ep. 400: Humanitarian Adventure - Zach Smith Revisited

Ever want to see the world, meet the people, and make a difference that really matters? Zack Smith shares this very inspiring story of how simply going to where the hurt is can develop into a lifelong...

26 Heinä 20181h 1min

Ep. 399: High Altitude Mountaineering & 7 Summits - David Mauro

Ep. 399: High Altitude Mountaineering & 7 Summits - David Mauro

When David Mauro was in his forties, his life hit rock bottom. With nothing to lose, he left everything he knew behind and set out on an epic international adventure. For the next seven years, Dave tr...

23 Heinä 20181h 6min

Ep. 398: Through Hiking the Pacific Crest Trail in Winter Revisited - Shawn Forry

Ep. 398: Through Hiking the Pacific Crest Trail in Winter Revisited - Shawn Forry

We revisit the episode today where Shawn Forry recounts how he and Justin Lichter thru hiked the Pacific Crest Trail in the winter! This is no small feat and as far as records tell, no one has managed...

19 Heinä 20181h 8min

Suosittua kategoriassa Tiede

tiedekulma-podcast
rss-mita-tulisi-tietaa
mielipaivakirja
rss-duodecim-lehti
rss-poliisin-mieli
utelias-mieli
docemilia
radio-antro
rss-metsa
rss-ylistys-elaimille
rss-sosiopodi