Ben from ROXFIT on HYROX, Rugby, and Building a Hybrid Fitness App

We talk with Francis G. and learn all about Thieves and Beggars. This is a CrossFit style, same-sex teams of 2 competition, where you can expect a mix of Obstacle Course Racing, Strongman, and Rucking...

28 Maalis 20241h 38min

How Mal O'Brien felt about her initial HYROX experience? What motivated her to participate? Whether she plans to compete in HYROX again. Is she closer to China or New York? What motivated Kristi to ...

26 Maalis 20241h 34min

Snori appears on the program to share his journey toward becoming an athlete manager, starting with his connection to Sara Sigmunddottir back in 2016. He discusses his management journey with Hunter M...

13 Maalis 202454min

Rich Ryan earned his spot at the HYROX World Championship by finishing 3rd at the HYROX Major in Washington D.C. He also ran as part of a fun relay team the next day. Let's catch up with Rich and find...

11 Maalis 20241h 12min

Anthony Peressini comes back on the show this week. We praise HYROX for everything they are getting right this season including new equipment, a great live feed, sweet racer kits, and yes, even the qu...

7 Maalis 20241h 11min

Live from HYROX DC with 2nd place Pro Linda Meier and 3rd place GORUCK Lauren Rantala. Then Dylan Scott talks about his recent wins in HYROX and his thoughts about the World Champs. Finally, we talked...

5 Maalis 20241h 7min

We chatted with Lauren, Lauren, and Vivian after Vienna HYROX to talk about record-breaking performances and the lead-up to this weekend's HYROX Major in Washington, D.C. Connect & Support: Follow...

29 Helmi 20241h 13min

Alec, who straddles the line between a revered influencer and a dedicated coach, shares his unique insights into the evolving landscape of fitness and performance. We delve into what it takes to be th...

14 Helmi 20241h 8min