12. Hormones & Postpartum Healing w/ Dr. Lauren Davis

12. Hormones & Postpartum Healing w/ Dr. Lauren Davis

We’re joined by Dr. Lauren Davis, a functional medicine physician specializing in women’s health, to dive into the incredible role hormones play in postpartum healing. Dr. Davis explains how hormonal shifts after birth impact your body, emotions, and energy, and she shares simple, natural ways to support your healing journey. Whether you're navigating the early days postpartum or preparing for what's ahead, this episode offers empowering insights into how you can nurture your body and mind during this transformative time.


Link to Dr. Lauren's book:

https://www.latchednourishedthriving.com/tmbp


Connect with Julia:

⁠https://www.instagram.com/mother.birth.doula/⁠

Connect with Kate:

⁠https://www.instagram.com/kindacrunchydoula/⁠

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(27)

27. Midwife vs OB: Which Is Right for Your Birth?

27. Midwife vs OB: Which Is Right for Your Birth?

Wondering if you should choose a midwife or an OB? In this episode, Julia & Kate break down the key differences, pros and cons and how to find the best fit for your birth.Follow us on Instagram @mothe...

14 Elo 202527min

26. So… What’s It Really Like Being a Doula?

26. So… What’s It Really Like Being a Doula?

Ever wondered what it’s actually like to be a doula? In this episode, we open up about how we each found their way into birth work, what being “on call” really means, and the beautiful, and sometimes ...

23 Heinä 202530min

25. Pitocin vs Oxytocin: What's the Difference?

25. Pitocin vs Oxytocin: What's the Difference?

What’s the real difference between Pitocin and the oxytocin your body makes naturally? In this episode we break it down in and share simple ways to boost natural oxytocin during labor (hint: it’s all ...

30 Kesä 202522min

24. Watching Birth Videos Before Labor

24. Watching Birth Videos Before Labor

In this episode we dive into a hot topic Should you actually be watching birth videos as part of your prep for labor and birth?We break down the pros, the potential pitfalls and how to be intentional ...

11 Kesä 202524min

23. C-Sections & Earthside

23. C-Sections & Earthside

We’re diving into Cesarean births and how they can be approached with intention, mindfulness, and a deep sense of empowerment. We unpack the stigma so many women feel around c section births and discu...

19 Touko 202524min

22. Smorgasbord

22. Smorgasbord

Today’s episode we’re covering a little bit of everything! From freebirth, to our thoughts on ACOG’s recent post, updates on Kate’s pregnancy, what Julia’s been reading lately and so much more. Pull u...

28 Huhti 202531min

21. Early Labor...kind of

21. Early Labor...kind of

In this episode we try to talk about early labor, what it looks like and what to actually do during it but naturally, we spiral! Kate’s pregnant and still eating sushi and we somehow bring Julia's dat...

21 Huhti 202534min

20. Kate's Pregnant......with TWINS!!!

20. Kate's Pregnant......with TWINS!!!

Surprise!!! Kate’s Expecting…TWINS! 👶👶✨This episode of The Mother Birth Podcast is a very special one because we’ve get to share this amazing news with you all! We’re sharing all the details from ho...

14 Huhti 202535min

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