EP#3- Ari's Yoga Journey: A Self Discovery of Practicing Yoga in College
Hear from Arielle Calem to learn more about her love for the practice of yoga, and how being stuck at home during quarantine inspired her creation of "Ari's Yoga Journey," an Instagram account documen...
8 Loka 202042min
EP#2- A Conversation on Intuitive Eating in College with Brenna O'Malley, R.D. and Founder of The Wellful
Welcome back! This week I had the pleasure to speak with a friend of mine, Brenna O'Malley. Brenna is a registered dietician and founder of the mindful health brand and virtual private practice, The W...
1 Loka 202051min
EP#1- Rowing and Resilience with Keziah Beall, Elite Athlete and US National Team Hopeful
Welcome to the first episode of my podcast!! This week, I spoke with a friend and mentor of mine, Keziah Beall. We originally met through Row New York while I was an athlete at the time, and were pai...
1 Loka 202046min
EP#0- What is Everyday Endorphins?
Welcome to Everyday Endorphins! Listen to hear why I started a podcast, and what “everyday endorphins” means to me.
1 Loka 20203min
