Dharmette: Body (3 of 5) Respecting the Body
This talk was given by Gil Fronsdal on 2021.10.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/vqSI39QCUbU?t=2031. ******* Download Transcript: https://www.audiodharma.org/transcripts/23377/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
20 Loka 202114min
Guided Meditation: Aware of Body, Respecting Awareness
This talk was given by Gil Fronsdal on 2021.10.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/vqSI39QCUbU. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
20 Loka 202133min
Dharmette: Body (2 of 5) Recognition of the Body
This talk was given by Gil Fronsdal on 2021.10.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/4e2fejYGp0w?t=1945. ******* Download Transcript: https://www.audiodharma.org/transcripts/23387/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
19 Loka 202113min
Guided Meditation: Aware of the Body's Awareness
This talk was given by Gil Fronsdal on 2021.10.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/4e2fejYGp0w. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
19 Loka 202132min
Dharmette: Body (1 of 5) Relaxing the Body
This talk was given by Gil Fronsdal on 2021.10.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/yrkSi34Mmlk?t=1880. ******* Download Transcript: https://www.audiodharma.org/transcripts/23370/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
18 Loka 202112min
Guided Meditation: Relaxation
This talk was given by Gil Fronsdal on 2021.10.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/yrkSi34Mmlk. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
18 Loka 202130min
Dharmette: Breathing (5 of 5) Release is Peace
This talk was given by Gil Fronsdal on 2021.10.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/1ETmVx_3WXs?t=1907. ******* Download Transcript: https://www.audiodharma.org/transcripts/23375/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
15 Loka 202112min
Guided Meditation: Letting Go With Breathing
This talk was given by Gil Fronsdal on 2021.10.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/1ETmVx_3WXs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
15 Loka 202131min
