Vital Statistics 3.0 min episode

🎙️ Welcome to Word Wednesday | Vital Statistics 3.0 Sneak Peek

Hi, everyone! I’m Shemetris—minister, coach, speaker, and your host for Vital Statistics 3.0. I’m so excited to share this special mini-episode as we count down to the official podcast launch on Wednesday, February 19!

✨ In This Episode
Today, we’re diving into one of my favorite scriptures, Philippians 3:12–14:
"Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me."

This verse has been a cornerstone of my life and ministry. From discovering it as a teenager to watching its truth unfold through my grandmother’s perseverance, and even building my ministry as the first female youth pastor of a 150-year-old church, this scripture continues to shape my journey of faith and growth.

💡 Reflection & Action Steps
Take a moment to reflect on this scripture and your own journey:
1️⃣ Write or speak your thoughts aloud—where do you need to press forward?
2️⃣ Revisit Philippians 3:12–14 and let it encourage you.
3️⃣ Share your reflections with someone you trust.

Let’s keep pressing forward together, knowing that faith and perseverance are key parts of the journey.

🗓️ What’s Coming Next
This is just a taste of what’s to come! Vital Statistics 3.0 is your space for real conversations about faith, mental health, self-improvement, and life’s transitions.

• Sundays: Chitchat Sunday (dating after 40, career shifts, finding faith)
• Wednesdays: Word Wednesday (encouragement rooted in scripture)
• Fridays: Coaching Friday (practical tips for mental health and growth)

💬 Let’s Connect
Drop a comment and let me know how this scripture speaks to you! Don’t forget to like, share, and subscribe to stay updated on all upcoming episodes.

📢 #VitalStatistics3 #FaithAndGrowth #WordWednesday