episode 7 : the national champ

We welcomed National Triathletes and 2025 SEA Games medalists Tey Yi Jun (Silver x2) and Herlene Yu (Bronze x3) to the red seats this week.Straight from the SEA Games, we caught up with this power cou...

28 Joulu 20251h 4min

We welcomed National Cyclist Dalvin Koh to the red seats this week.Fresh from the SEA Games, we caught up with Dalvin as he gave us a recap on how the race went and how he made his debut in Thailand a...

21 Joulu 20251h 1min

We welcomed husband and wife full Ironman duo Nathan Jon Sing and Abigail Low to the red seats this week.For most of us doing a Full Ironman is a daunting task in itself, but try Abigail and Nathan fo...

14 Joulu 20251h 13min

We welcomed Farris Rahman - National Skateboarder, High Performance Sports Manager and SEA Games 2025 debutant to the red seats this week.Farris' journey is nothing short of extraordinary, starting sk...

7 Joulu 202557min

We welcomed everybody's favourite bike packer Ram back to the red seats this week.We caught up with Ram and his adventures and pick up where we left off after recording episode 63 (when he left his jo...

30 Marras 20251h 7min

We welcomed Emily Sambrook Smith, the recent overall AG winner at Langkawi on her 70.3 debut, T100 Singapore, 2025 MetaSprint Series and perpetual motion machine to the red seats this week.Listen to E...

23 Marras 202552min

We welcomed Captain Awesome, professional triathlete and coach Guy Crawford to the red seats this week.Listen to Guy's stories from his life over the past 16 years as a professional triathlete and 14 ...

16 Marras 202559min

We welcomed back past guests, triathletes Arjun (episode 22) and Philipp (episode 53) to the red seats this week.After coming in third and fourth in their respective age groups respectively at the rec...

9 Marras 202555min