Pt 1: My Medication Journey with my GP
Dr Alex George is joined by his own GP, Dr Naomi Hill, to candidly share his experience of antidepressants and making the decision to no longer take them in this very special episode. In part 1, Alex ...
29 Touko 202329min
Pt 2: A GP’s Advice on Antidepressants
In part 2, Dr Alex and Dr Naomi Hill explain how antidepressants actually work, using plenty of analogies! Alex explains the role of medication and his experience of Sertraline, before Naomi dives int...
29 Touko 202320min
Pt 3: What is a GP’s Advice on Finding the Right Medication?
In the final part of this stomp with Dr Alex’s GP, Dr Naomi Hill, they discuss the process of coming off antidepressants.Alex reflects on his decision and why he chose to stop taking medication, Naomi...
29 Touko 202320min
Pt 1: Strictly Come Dancing’s Dianne Buswell
Strictly dancer, influencer and author, Dianne Buswell is taking Dr Alex on a wild ramble in Sussex.In this part Dianne shares why she had to take a break from dancing and how it negatively affected h...
22 Touko 202325min
Pt 2: Dance For Your Mental Health with Dianne Buswell
In part 2, Dianne Buswell talks about teaching movement during lockdown and how it prompted her to write her book ‘Move Yourself Happy: 21 Days to Make Joyful Movement a Habit’, to help people explor...
22 Touko 202316min
Pt 3: Top Tips for Embracing Change with Dianne Buswell
In the final part of this stomp with Dianne Buswell, she shares how she’s embraced change; from leaving home at 18 to moving across the world to follow her dream career. Dianne explains how she deals ...
22 Touko 202319min
How business woman Grace Beverley became a force against fast-fashion, procrastination and misogyny
Entrepreneur, author and Forbes 30 under 30 recipient Grace Beverley is with Dr Alex this week. They’re on a very productive stomp but please note, Grace and Dr Alex battled with stormy weather on th...
15 Touko 202341min
Pt 1: I’m Fine: How To Check in with a Friend with Anna Williamson
TV presenter and Celebs Go Dating agent Anna Williamson joins Dr Alex George this week on a brisk walk in Braughing. Opening up in this first part, Anna shares how she began her career on CITV as a ki...
8 Touko 202325min
