
Beta Blockers and Natural Alternatives
In those with hyperthyroidism, epinephrine, and norepinephrine levels can increase above the normal range, which can then cause cardiovascular symptoms. In specific scenarios, beta blockers are prescribed to help with the resulting elevations in heart rate and blood pressure For some people, herbal supplements can be good alternatives to beta blockers. Today I’m sharing why beta blockers would be prescribed to people with hyperthyroidism, the three herbs I use to manage cardiovascular sympto...
4 Touko 202314min

SIBO and the Biphasic Diet with Dr. Nirala Jacobi
Small intestinal bacterial overgrowth (SIBO) is a topic that has gained a lot of attention in recent years. Unfortunately, because of the lag time between research findings making their way into clinical practices, many gastroenterologists are still unfamiliar with SIBO, leaving patients without the care they need. SIBO is characterized by excessive bacteria in the small intestines, and it can be caused by various factors. Because of that, a one-size-fits-all approach to treatment is unlikel...
2 Touko 202354min

Mindset and Thyroid Health
Mindset is extremely important when trying to regain your health. In my practice, I’ve seen how mindset impacts the healing journeys of people dealing with a thyroid or autoimmune thyroid condition, and I believe that your chances of recovery will be greater if you have a positive mindset. Today I’m sharing why mindset matters for your health outcomes and how you can start to incorporate small changes and practices in your life to improve your mindset. In this episode, you’ll learn about: ...
27 Huhti 20238min

The Iodine Controversy and Thyroid Health
If you've researched thyroid health, you've heard a lot about iodine. But while some people swear by it, others warn against it, and ultimately there’s a lot of confusion about whether those with thyroid conditions should supplement with iodine or avoid it altogether. Iodine is an essential mineral that plays a vital role in thyroid hormone production, metabolism, and more. At the same time, too much iodine can be detrimental and potentially contribute to autoimmune thyroid conditions. Back...
25 Huhti 202343min

Can Hyperthyroidism Cause Elevated Calcium Levels?
High blood calcium levels, known as hypercalcemia, can negatively affect bone health and the cardiovascular system and can also lead to the formation of kidney stones. In persons with hyperthyroidism, it’s common to see blood calcium levels on the higher end of normal. The good news is that when these higher levels are related to hyperthyroidism, they usually normalize once thyroid hormone levels decrease. Today I’m discussing the connection between hyperthyroidism and blood calcium levels,...
20 Huhti 202310min

The Adrenal Transformation Protocol with Dr. Izabella Wentz
“Addressing adrenal dysfunction is a key component to healing when you have thyroid issues.” - Dr. Izabella Wentz If you’re struggling with brain fog, fatigue, mood issues, anxiety, or trouble sleeping, know that you’re not alone, and you don’t have to feel like this forever. Like many others, you might be experiencing adrenal dysfunction, and the good news is there’s a targeted approach you can use to reverse these symptoms and thrive. Today I’m beyond excited to interview Dr. Izabella Wen...
18 Huhti 20231h 7min

Cholesterol and Thyroid Health
Cholesterol often gets a bad rap, but it’s integral to several bodily functions, from hormone synthesis to digestion. For people with thyroid conditions, hypothyroidism is often associated with elevated total cholesterol and LDL, and hyperthyroidism is typically associated with lower cholesterol and LDL. In these cases, balancing your thyroid hormone levels usually improves your lipid panel. Today I’m sharing the connection between thyroid hormone and cholesterol, why cholesterol is essenti...
13 Huhti 202311min

Foundations of Thyroid Health with Dr. Krista Coombs
Most people with a thyroid or autoimmune thyroid condition will benefit from a closer look at the foundations of thyroid autoimmunity. With all the information available from Dr. Google, it’s easy to get overwhelmed. Without a personalized approach, each recommendation seems to contradict the last one, leaving you afraid. You don’t need to get bogged down by generalized recommendations, expensive testing, and supplements. Instead, start by focusing on the fundamentals. It’s the best bet for...
11 Huhti 202355min