148. Lessons from the Locker Room with Brandon Doman

148. Lessons from the Locker Room with Brandon Doman

Every athlete has felt it—the quiet voice that says "I don't belong here." In this episode of the Especially for Athletes podcast, we tackle imposter syndrome head-on and explore the power of self-talk in building unshakable confidence. Shad shares personal stories, insights from athletes like Tanner Allen and Michael Jordan, and compelling neuroscience that proves what you say to yourself matters. Whether you're stepping into a bigger role, moving to a new level, or simply trying to believe you're good enough—this episode is for you. 💬 Highlight Moments: * A college coach's tough-love advice that shattered imposter syndrome. * Neuroscience behind why self-talk rewires your brain and boosts performance. * Quotes from Venus Williams, Nick Saban, and others on belief, confidence, and mindset. If you've ever questioned whether you're good enough to compete—this episode will remind you: You were invited for a reason. Now it's your turn to believe it. #### Especially for Athletes: • Website: https://e4a.org • Facebook: https://www.facebook.com/EspeciallyForAthletes/ • X: https://x.com/E4Afamily • Instagram: https://www.instagram.com/especiallyforathletes/ • YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #TheSportlightPodcast #### Credits: Hosted by Shad Martin & Dustin Smith Produced by Shad Martin and IMAGINATE STUDIO

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Are you a Thermometer or a Thermostat

Are you a Thermometer or a Thermostat

In this episode Shad and Dustin talk about the difference between being a thermostat and a thermometer. What is the difference? How can coaches, parents and players be thermostats that positively impa...

17 Touko 202239min

Drug Addiction and Sports with Max Hall

Drug Addiction and Sports with Max Hall

In this episode we play the speech given at our 2022 E4A Banquet by former BYU great and NFL QB Max Hall. Max shares the details of his heartbreaking fall from NFL QB to the back of a police car. He g...

10 Touko 202239min

The Reasons and Some Remedies For Apathy

The Reasons and Some Remedies For Apathy

Recently our youth have been telling us that Apathy is one of if not the biggest problem in their schools. In this episode we will talk about some of the reasons people experience apathy and we will d...

3 Touko 20221h 4min

Having a Plan to Be Your Best

Having a Plan to Be Your Best

In this episode we talk about making plans to really improve. We talk about the importance of being your best, not the best and how that approach contributes to greater growth. Especially for Athlete...

19 Huhti 202222min

How Can we Help Youth Handle Losing in a Way that Fosters Growth

How Can we Help Youth Handle Losing in a Way that Fosters Growth

In this episode of the spotlight podcast, we are going to talk about how to help our children and those we coach handle losing. We will address not only how to act toward others after losing, but we w...

5 Huhti 202232min

Bullying, how can athletes, parents, and coaches help eliminate it?

Bullying, how can athletes, parents, and coaches help eliminate it?

On this week's episode of the Spotlight Podcast we are going to talk about bullying. What is bullying? Why do people bully others? What impact does bullying have? We talk specifically about how athlet...

22 Maalis 202238min

Taking Social Risk in Order to Do Good

Taking Social Risk in Order to Do Good

This week on the Sportlight Podcast we talk about having the courage to do the work even when it requires you to take some social risk. We talk about doing the work with individuals in our schools and...

15 Maalis 202245min

Desi Lomax - What Can Athletes Do To Help Eliminate Racism?

Desi Lomax - What Can Athletes Do To Help Eliminate Racism?

In this episode Shad and Dustin talk with Desi Lomax. Deis is a former college football player, retired Law Enforcement Officer and current trainer for the Arbinger Institute. They discuss racism and ...

8 Maalis 202257min

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