shame series part 3: toxic shame and 'disordered' or 'dysfunctional' personality traits
This is part THREE in our multi-episode series aimed at helping you alchemize and transmute your toxic shame. First, we confront the detrimental effects of toxic shame, its correlation with personalit...
11 Heinä 20231h 14min
shame series part 2: when toxic shame becomes who you are
This is part two in a multi-episode series aimed at helping you alchemize and transmute your toxic shame.What is this sneaky, yet destructive thing called toxic shame, and could it be the root cause o...
4 Heinä 20231h 22min
shame series part 1: healthy shame makes you human
What is this sneaky yet destructive thing called toxic shame, and could it be the root cause of our continued suffering and emotional dysregulation? Toxic shame lies at the heart of most self-sabotagi...
27 Kesä 20231h 28min
healing parental wounds through spiritual practice
In this transformative episode, we go beyond understanding the mother and father wounds to explore how we can actually heal from them. With insights from Eastern spirituality and grounded practices, t...
20 Kesä 20231h 21min
daddy issues: recognizing and healing the father wound
In this deep-dive episode, we unravel the complex and often misunderstood concept of "daddy issues"—a term that has been trivialized and sensationalized in popular culture. But beneath the stereotypes...
13 Kesä 20232h 22min
the mother wound: sacred scars as a portal to healing
In this powerful and deeply personal episode, we journey into the raw and often hidden layers of the "Mother Wound." This is more than a psychological concept; it’s an emotional inheritance of unresol...
6 Kesä 20231h 34min
this high school dropout is transforming the failing public school system by following her bliss
In this inspiring episode, we dive into a vision of education that could reshape how future generations learn, connect, and thrive. At just 15, Zelda Poem felt the weight of a system that wasn’t desig...
30 Touko 20231h 36min
finding a sense of self as a trauma-dumping emotional vampire
In this listener Q&A episode, we explore profound and complex themes around self-identity, relationships, forgiveness, and the search for emotional stability. Each listener brings a unique perspective...
23 Touko 202357min
