Peter Attia on Growing Muscle Fast, Danger of Cold Plunge, & How You Are Ruining Your Testosterone

Peter Attia on Growing Muscle Fast, Danger of Cold Plunge, & How You Are Ruining Your Testosterone

YERRR – the boys sat down with Dr. Peter Attia to break down the real science behind longevity, healthspan, and why most “biohacks” are straight-up BS. We’re talkin’: – Cold plunges, Zyn, fasting & the truth about supplements – Creatine, caffeine, cholesterol, and sperm counts (!?) – Stem cells, TRT, peptides, and the fake science behind the hype – How to actually prevent cancer, heart disease & dementia – Plus: AI in medicine, false positives, and the secret weapon for longevity It’s myth-busting meets masterclass. All that and more on this week’s episode of FLAGRANT. INDULGE. 0:00 Intro 00:57 Genes + Blue zones = myth 4:02 Cold plunges effectiveness? 9:25 Attia's background + Hagler Obsession 16:33 Getting to Stanford + Becoming a surgeon 18:16 Being pre-diabetic + Fatherhood 24:30 Locking in on longevity + Heart disease 28:45 Use all the tools + Cholesterol management 34:57 Chasing content 38:40 Insulin resistance, Zynning & Fasting 46:30 Causality with Sleep + HRV + Wearables 53:12 Supplements - Creatine, Mg, Vits, Caffeine 57:23 Sperm quality issues, 100 sperm + EMF 1:08:12 BS Biohacks - Stem cells, Peptides, TRT, NAD 1:21:21 Weightloss, Red dye + Need for a plan 1:26:15 Prevention is still king + Healthspan 1:29:12 Dementia + Reward system 1:36:07 Cancer, Full body MRI + False positives 1:39:43 AI's role 1:43:38 The real positives + Nicotine Learn more about your ad choices. Visit megaphone.fm/adchoices

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Noted and Noted

Noted and Noted

This week Andrew, Akaash, and Kaz discuss: Alexx apologizing to Kaz’s girl, the life of Pops, the NCAA passing the bill for their players, OBJ making media moves, and much more. Want to get the full episode? Become a Patron! www.Patreon.com/Flagrant2 Learn more about your ad choices. Visit megaphone.fm/adchoices

1 Marras 201910min

Mrs. Steal Your Girl ft. WeezyWTF

Mrs. Steal Your Girl ft. WeezyWTF

Andrew, Akaash, Kaz, and special guest Weezy discuss: men doing everything better than women, nip-slips on live, sleeping with an asshole, Kim being more of a genius than Kanye, the Warriors on a losing streak, Brady leaving next year, and much more. INDULGE!!! Want to hear an extra episode a week? Become a Patron! www.Patreon.com/FLAGRANT2 Learn more about your ad choices. Visit megaphone.fm/adchoices

29 Loka 20192h 31min

White Boy Fun

White Boy Fun

This week Andrew, Akaash, and Kaz discuss: Kaz's pants being too tight, the craziness of Woodstock 99, switching time zones, what makes you gay, Lakers vs Clippers, the GOAT's opinion on Steph Curry, the flagrant thoughts of the week, and much more. INDULGE!!! Want the full episode? Become a Patron! www.Patreon.com/FLAGRANT2 Learn more about your ad choices. Visit megaphone.fm/adchoices

25 Loka 201917min

The Worst Type Of 3Some w/ Adam22

The Worst Type Of 3Some w/ Adam22

This week Andrew, Akaash and Kaz are joined by special guest Adam22 from No Jumper Podcast to discuss: XXXTentacion, cum hotdogs, scheduling 3somes, Combat Jack eating salad, top 5 black people and much more. INDULGE!!! Want to hear an extra episode a week? Become a Patron! www.Patreon.com/FLAGRANT2 Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Loka 20192h 49min

Bron Trouble In Little China

Bron Trouble In Little China

This week Andrew, Akaash, and Kaz discuss: the flagrant allegiance to China, Derek Jeter swinging his bat everywhere, figuring out the top tier QBs of the NFL, Tom Brady finally slowing down, Patreon Questions, and much more. INDULGE!!! Want to hear the full episode? Become a Patron! www.Patreon.com/FLAGRANT2 Learn more about your ad choices. Visit megaphone.fm/adchoices

18 Loka 20199min

Professional Come Guzzler w/ Jessa Rhodes

Professional Come Guzzler w/ Jessa Rhodes

This week Andrew, Akaash, Kaz, and special guest Jessa Rhodes discuss:  the hustle of porn, how to baby bird with your significant other, the best handshake in the world, the Cowboys having a huge L against the Jets, NBA being weak against China, and much more. INDULGE!!! Want to hear an extra episode a week? Become a Patron! www.Patreon.com/FLAGRANT2 Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Loka 20191h 59min

NBA Cares...?

NBA Cares...?

This week Andrew, Akaash, and Kaz discuss: Jon Jones being a hoe, Schulz going to homie court, the NBA "caring" about China, JOKER conspiracies, Ben Simmons finally making a three, and much more. INDULGE!!! Want to listen to the full episode? Become a patron! www.Patreon.com/Flagrant2 Learn more about your ad choices. Visit megaphone.fm/adchoices

11 Loka 201913min

Stylebender Changed MMA Forever

Stylebender Changed MMA Forever

This week Andrew, Akaash, and Kaz discuss: Stylebender being an undisputed UFC champion, Andrew suffering a head injury, the rarity of white running backs, Drake being a goon, Week 5 of the NFL, and much more. INDULGE!!! Want to hear an extra episode a week? Become a Patron! www.Patreon.com/FLAGRANT2 Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Loka 20192h 11min

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