Peter Attia on Growing Muscle Fast, Danger of Cold Plunge, & How You Are Ruining Your Testosterone

Peter Attia on Growing Muscle Fast, Danger of Cold Plunge, & How You Are Ruining Your Testosterone

YERRR – the boys sat down with Dr. Peter Attia to break down the real science behind longevity, healthspan, and why most “biohacks” are straight-up BS. We’re talkin’: – Cold plunges, Zyn, fasting & the truth about supplements – Creatine, caffeine, cholesterol, and sperm counts (!?) – Stem cells, TRT, peptides, and the fake science behind the hype – How to actually prevent cancer, heart disease & dementia – Plus: AI in medicine, false positives, and the secret weapon for longevity It’s myth-busting meets masterclass. All that and more on this week’s episode of FLAGRANT. INDULGE. 0:00 Intro 00:57 Genes + Blue zones = myth 4:02 Cold plunges effectiveness? 9:25 Attia's background + Hagler Obsession 16:33 Getting to Stanford + Becoming a surgeon 18:16 Being pre-diabetic + Fatherhood 24:30 Locking in on longevity + Heart disease 28:45 Use all the tools + Cholesterol management 34:57 Chasing content 38:40 Insulin resistance, Zynning & Fasting 46:30 Causality with Sleep + HRV + Wearables 53:12 Supplements - Creatine, Mg, Vits, Caffeine 57:23 Sperm quality issues, 100 sperm + EMF 1:08:12 BS Biohacks - Stem cells, Peptides, TRT, NAD 1:21:21 Weightloss, Red dye + Need for a plan 1:26:15 Prevention is still king + Healthspan 1:29:12 Dementia + Reward system 1:36:07 Cancer, Full body MRI + False positives 1:39:43 AI's role 1:43:38 The real positives + Nicotine Learn more about your ad choices. Visit megaphone.fm/adchoices

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Kaz Is Back!

Kaz Is Back!

Kaz is Back and this week is with Andrew, Akaash to discuss: Kevin Hart on interrupted speaking on Lil Nas X being gay, Kaz talks about his time away from the podcast, Andrew discusses his recent trip to LA, the flagrant thought of the week, and much more. INDULGE!!! Want more episodes? Become a Patron! www.Patreon.com/Flagrant2 Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Syys 201920min

Worst Thing my GF Ever Said

Worst Thing my GF Ever Said

This week Andrew, Akaash, and Alexx discuss: the most annoying girlfriend moments, Andrew looking fresh, Going to Russia, Taco Tuesday, WNBA, and much more. Indulge!!! Want ANOTHER episode every week? Become a Patron. www.Patreon.com/Flagrant2 Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Syys 20191h 58min

Wow!

Wow!

This week Andrew, Akaash, and Alexx discuss: Dave Chapelle's new special, Sticks and Stones, Akaash pranking his friend, Jeremy Lynn going to China, Shaq and Kobe beef, Michael Jordan being on coke, the flagrant thought of the week, and much more. INDULGE!!! Want more episodes? Become a Patron! www.Patreon.com/Flagrant2 Learn more about your ad choices. Visit megaphone.fm/adchoices

30 Elo 201915min

To Be A GOAT...

To Be A GOAT...

This week Andrew, Akaash, and Alexx discuss: Andrew’s new comedy special: The Crowd Work Special, electric shocking your girlfriend, cruise ship suicide, Andrew Luck quitting football, how a bathroom is a man’s sanctuary and much more. INDULGE!!! Want to hear an additional episode every week? Become a Patron! www.Patreon.com/Flagrant2 Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Elo 20191h 59min

Butterball

Butterball

This week Andrew, Akaash, and Alexx discuss: Russian Visas, Eddin's fat ass, riding elephants at Akaash's wedding, proper sports management, Conor Mcgregor serving punch, the flagrant thought of the week, and much more. INDULGE!!! Want more episodes? Become a Patron! www.Patreon.com/Flagrant2 Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Elo 201920min

We're Getting White Slaves

We're Getting White Slaves

This week Andrew, Akaash, and Alexx discuss: newly-engaged Akaash, how the Chinese don’t change, Andrew having a meltdown during a show, Jay-Z buying an NFL Team, Cousins being out of the NBA Season, Indian lawyers vs Jewish lawyers, finally getting white slaves, and much more. INDULGE!!! Want to hear an additional episode every week? Become a Patron! www.Patreon.com/Flagrant2 Learn more about your ad choices. Visit megaphone.fm/adchoices

20 Elo 20192h 4min

Akaash Takes A Knee

Akaash Takes A Knee

This week Andrew, Akaash, and Alexx discuss what it takes to for American citizenship, Joe Rogan talking about Andrew's shadow ban from Instagram, the updated Rich Paul rule, the top 10 actors of all time, if soaking in urine has a healing effect, and much more! INDULGE!!! Want to hear more? Become a patron! https://www.Patreon.com/Flagrant2 Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Elo 201915min

Japan Is The Best At Suicide Feat. Tim Dillon

Japan Is The Best At Suicide Feat. Tim Dillon

This week Andrew, Akaash, and Alexx discuss: Akaash's Guardian Angel, Schulz's time in Japan, Jiro Dreams of Sushi being WACK, How to deal with your girl on her period, Antonio Brown trying to keep his helmet, Andrew being Shadow Banned, plus special guest comedian & conspiracy theorist Tim Dillon talks about Jeffrey Epstein. INDULGE!!! Learn more about your ad choices. Visit megaphone.fm/adchoices

13 Elo 20192h 38min

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