EP. 350: Mental Mindfields: RSD, Overthinking, and the Trap of Feeling Judged

EP. 350: Mental Mindfields: RSD, Overthinking, and the Trap of Feeling Judged

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Sometimes, the most humbling moments teach us the most about ourselves. Tracy recently found herself in Santa Barbara, recording courses for major companies like LinkedIn Learning and Google. After three flawless, scripted trainings, she was asked to do an impromptu training on ten ADHD tips. Despite having written a book and recorded 350 podcast episodes, Tra...

Jaksot(384)

EP. 331: Build a Business That Works Like Your Brain with Latrice Prater

EP. 331: Build a Business That Works Like Your Brain with Latrice Prater

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ What if the systems you were told to follow just… never worked for ...

7 Touko 202546min

EP. 330: Why Being Yourself Is the Smartest Strategy with Elizabeth Elfenbein

EP. 330: Why Being Yourself Is the Smartest Strategy with Elizabeth Elfenbein

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ What happens when you stop trying to prove your worth and start bui...

30 Huhti 202549min

EP. 329: How to Stop Overthinking and Start Writing

EP. 329: How to Stop Overthinking and Start Writing

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ How do you build a writing life when your brain refuses to follow r...

23 Huhti 20251h 1min

EP. 328: Intuition & ADHD: Unlocking Your Spiritual Gifts

EP. 328: Intuition & ADHD: Unlocking Your Spiritual Gifts

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ If you’ve ever been told you’re “too sensitive,” “too emotional,” o...

16 Huhti 202551min

EP. 327: Changing the ADHD Money Narrative with Nicole Stanley

EP. 327: Changing the ADHD Money Narrative with Nicole Stanley

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Money advice rarely works for the ADHD brain. We’re told to budget,...

9 Huhti 20251h 7min

EP. 326: How Lizzie Smiley Built an Etsy Empire

EP. 326: How Lizzie Smiley Built an Etsy Empire

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___________ What happens when a self-taught, multi-passionate entrepren...

2 Huhti 202559min

EP. 325: Kate Anthony on Divorce, Safety, and Reclaiming Your Life

EP. 325: Kate Anthony on Divorce, Safety, and Reclaiming Your Life

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___________ For many ADHD women, relationships can be complicated—espec...

26 Maalis 202549min

EP. 324: Rejection-Proof: How ADHD Brains Can Turn ‘No’ Into ‘Next’

EP. 324: Rejection-Proof: How ADHD Brains Can Turn ‘No’ Into ‘Next’

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___________ Rejection stings, but what if you could flip it into your g...

19 Maalis 202558min

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