How One Year Without Alcohol Changed Julia Vogl’s Life
Soberly Speaking15 Kesä 2025

How One Year Without Alcohol Changed Julia Vogl’s Life

Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠


Julia Vogl never identified with having a drinking problem, but she realised alcohol was holding her back and capping her potential. It’s a story so many can relate to, knowing something isn’t good for you, not being addicted to, yet continuously crawling back to it.
Growing up confused about her sexuality and living with internalised homophobia, she would kiss girls while drunk, only to spiral into shame afterward, keeping her stuck in a cycle of self-hatred.
Taking a six-month break from drinking turned into a year, then a lifestyle. She found purpose, saved a small fortune, and witnessed how one person quitting drinking can lift up those around them.

TRIGGER WARNING: This episode contains discussions of substance abuse.

Follow Julia Vogl on Instagram

Ready to share your story? Email hello@soberlyspeaking.com.au

Disclaimer: The stories and experiences shared in this episode are personal accounts told in good faith. While we strive to present these narratives accurately, the views and claims expressed are those of the individuals involved and have not been independently verified. Soberly Speaking and its host, Julia Rangiheuea, do not take responsibility for the accuracy or validity of the information shared. Listener discretion is advised.

The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015

https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotline

Creator & Host- Julia Rangiheuea

Video & Audio- Stitch Up Studios

Image & Logo- Jasmine Rule

In the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(96)

“I Wanted to Protect You From Your Father” Kerry’s Story

“I Wanted to Protect You From Your Father” Kerry’s Story

Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ Raised in South Africa by two morticians, Kerry grew up with a loving mother and an absent, alcoholic father who, in her words, should never ha...

5 Heinä 59min

The Girl Born Into New Zealand Gang Life: Tove's Story

The Girl Born Into New Zealand Gang Life: Tove's Story

Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ What happens when the life you were born into is the very thing trying to destroy you?Tove never chose gang life. She was born into it.Raised a...

28 Kesä 56min

Child Separation, Trauma & the Ex-Bank Robber: Jackie’s Story

Child Separation, Trauma & the Ex-Bank Robber: Jackie’s Story

Join our patreon: ⁠https://patreon.com/SoberlySpeaking Jackie grew up in Singapore as a bilingual only child, raised in top schools and even finding early fame as a pop star. In a country where drug p...

21 Kesä 1h

Bonus Ep: One Nang Led to a Nitrous Oxide Addiction for Sam

Bonus Ep: One Nang Led to a Nitrous Oxide Addiction for Sam

Join our Patreon: ⁠https://patreon.com/SoberlySpeaking Nitrous oxide a.k.a. nangs, is something I’ve never spoken about on this platform before, yet it’s sold right under our noses. Tiny canisters are...

18 Kesä 24min

From Sexuality to Addiction: Jay Learned to Mask Who He Was

From Sexuality to Addiction: Jay Learned to Mask Who He Was

Join our Patreon: ⁠⁠https://patreon.com/SoberlySpeaking⁠ Jay grew up in Geelong as a young gay dancer, supported at home but often made to feel different outside of it. His early experiences of bullyi...

14 Kesä 28min

How to Spot a Predator with Victim-Survivor Louise Edmonds

How to Spot a Predator with Victim-Survivor Louise Edmonds

Join our Patreon: ⁠⁠⁠https://patreon.com/SoberlySpeaking⁠⁠ Louise Edmonds was a small child when her experience of abuse by her grandfather began in her family home, a place that should have been safe...

7 Kesä 1h 9min

Adoption, Gangs and Terror: Donna’s Second Chance at Life

Adoption, Gangs and Terror: Donna’s Second Chance at Life

Join our Patreon: ⁠⁠⁠https://patreon.com/SoberlySpeaking⁠⁠ CONTENT WARNING: This episode contains graphic and extreme depictions of violence. Listener discretion is advised.From the moment she was bor...

31 Touko 44min

Masking ADHD and Drinking Through Grief: Jasmine's Story

Masking ADHD and Drinking Through Grief: Jasmine's Story

Join our Patreon: ⁠⁠⁠https://patreon.com/SoberlySpeaking⁠⁠ Jasmine grew up knowing something didn’t feel right in her home. The good days with her father felt like everything. The bad days felt unbear...

24 Touko 36min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-seksicast
rss-uplevel-by-sonja-hannus
traumapodi
rss-pt-paahtio
katilon-kahvitunti
terapiassa
rss-sanelunpurku-podcast
paritellen
junnut-pelissa
rss-nautinto
rss-perho-rajoilla
rss-narsisti